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Topitop apple-flavored lollipop Calories
Apple-flavored hard candy lollipop
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Topitop apple-flavored lollipop (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 11.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 78 (high), so it raises blood sugar quickly.
Topitop apple-flavored lollipop Nutrition Facts
Selected: 1 piece (small) · 12 g
47
KCAL / 12G
Carbs
11.6g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Topitop apple-flavored lollipop nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 11.6 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Topitop apple-flavored lollipop?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 47 kcal |
| 1 piece (mini) | 8 g | 31 kcal |
| 1 piece (medium) | 15 g | 59 kcal |
| 1 piece (large) | 18 g | 70 kcal |
| 2 piece (double) | 24 g | 94 kcal |
| 1 serving (medium) | 30 g | 117 kcal |
| 3 piece (triple) | 36 g | 140 kcal |
| 1 pack (small) | 60 g | 234 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Topitop apple-flavored lollipop
What is Topitop apple-flavored lollipop made of?
Topitop apple-flavored lollipop is a hard candy with apple flavoring. It is an ultra-processed confectionery rather than a piece of fruit; the exact ingredients and any filling depend on the product packaging.
Does Topitop apple-flavored lollipop taste like a real apple?
It is intended to taste like apple, but a flavor does not guarantee that real apple is used. The apple taste comes from flavoring, and the ingredient list is the place to check whether the product contains any apple.
Can you eat Topitop apple-flavored lollipop with braces?
It is best to avoid Topitop apple-flavored lollipop with braces. Biting hard candy can damage brackets, while slowly sucking it keeps sugar around the teeth and orthodontic hardware for longer.
Does Topitop apple-flavored lollipop have a bubble-gum center?
The product name alone does not confirm that Topitop apple-flavored lollipop has a bubble-gum center. Lollipops can look similar whether they are filled or solid, so check the package description for a gum filling.
Can people with diabetes have Topitop apple-flavored lollipop?
Topitop apple-flavored lollipop can raise blood glucose quickly because hard candy is typically sugar-based. Whether it fits an individual diabetes plan depends on medication and glucose management, so ask your diabetes care team for personal advice.
Are Topitop apple-flavored lollipops bad for your teeth?
Frequent or prolonged sucking on Topitop apple-flavored lollipops can increase the risk of tooth decay because it exposes teeth to sugar for longer. Drinking water afterward and keeping up with brushing helps clear sugar residue.
Can toddlers have Topitop apple-flavored lollipop?
Topitop apple-flavored lollipop can be a choking hazard for toddlers because it is a hard candy on a stick. Do not give it to a young child who cannot safely manage hard sweets, and supervise older children while they eat.
How should you store Topitop apple-flavored lollipop?
Keep Topitop apple-flavored lollipop in its wrapper in a cool, dry place away from direct sunlight. Heat can soften or melt it, and moisture can make it sticky; follow the date and storage directions on the package.
Can Topitop apple-flavored lollipop make you gain weight?
Eating Topitop apple-flavored lollipop often can contribute to weight gain by adding energy from sugary food. Having one occasionally does not determine weight on its own; frequency and overall eating habits matter more.
Is Topitop apple-flavored lollipop a good substitute for an apple?
No, Topitop apple-flavored lollipop is not a substitute for an apple. It is a sugary hard candy with apple flavor, not a whole fruit that provides the same fiber and range of nutrients.
Topitop apple-flavored lollipop Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
2.4mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.6mg · 0% DV
Potassium ⭐
0.24mg · 0% DV
Topitop apple-flavored lollipop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Topitop apple-flavored lollipop
To burn the 47 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Topitop apple-flavored lollipop?
Topitop apple-flavored lollipop is a hard candy on a stick, made with apple flavour rather than being a piece of fruit. Its crisp shell is meant to be enjoyed slowly as it dissolves in the mouth.
Lollipops are a familiar small treat in many parts of the world, often bought at corner shops or offered as an occasional sweet. This one has a distinctly sugary, fruity taste and suits a brief treat on its own. Nutritionally, it is almost entirely carbohydrate, with no protein, fat or fibre. One small piece is about 12 g, so it is easy to keep the portion modest; water alongside it makes a refreshing contrast.
How Nutritious Is Topitop apple-flavored lollipop?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Topitop apple-flavored lollipop Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Topitop apple-flavored lollipop Contain Allergens?
No known major allergens
Which Diets Is Topitop apple-flavored lollipop Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Topitop apple-flavored lollipop Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.