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Topi Tanem Calories
candy, high sugar
CALORIES
GI
POTASSIUM
FIBER
Topi Tanem Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
96g
· 100%
Protein
0.2g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Topi Tanem Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Topi Tanem Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Topi Tanem Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Topi Tanem Contain Allergens?
No known major allergens
Which Diets Is Topi Tanem Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Topi Tanem Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Topi Tanem
Topi Tanem — Frequently Asked Questions
How many calories are in Topi Tanem?
Topi Tanem contains 390 calories per 100 g. The same serving provides 96 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.
Is Topi Tanem suitable for a vegan diet, and does it raise blood sugar?
Topi Tanem is compatible with vegan and vegetarian diets, but it contains 96 g of carbohydrates per 100 g and has a glycemic index of 78. It has no fiber and is ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.