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Top Italian caramel candy Calories
Sugar-based caramel candy, high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Top Italian caramel candy (8 g) has 34 calories. That works out to 420 calories per 100 g. It contains 7 g of carbs, 0.1 g of protein, 0.5 g of fat and 0 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Top Italian caramel candy Nutrition Facts
Selected: 1 piece (small) · 8 g
34
KCAL / 8G
Carbs
7g
· 3% DV
Protein
0.1g
· 0% DV
Fat
0.5g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 85% · Protein 1% · Fat 14%
Top Italian caramel candy nutrition facts table · 1 piece (small) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 34 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.32 g | 2% |
| Trans fat | 0.01 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Top Italian caramel candy?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 8 g | 34 kcal |
| 1 piece (mini) | 5 g | 21 kcal |
| 2 piece (medium) | 16 g | 67 kcal |
| 1 serving (small) | 20 g | 84 kcal |
| 4 piece (large) | 32 g | 134 kcal |
| 1 serving (medium) | 35 g | 147 kcal |
| 6 piece (extra large) | 48 g | 202 kcal |
| 1 pack (small) | 70 g | 294 kcal |
| 100 g | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Top Italian caramel candy
What is Top Italian caramel candy made of?
Top Italian caramel candy is a sugar-based caramel sweet and contains dairy as an allergen. The exact ingredient list can vary, so the product packaging is the reliable source for its specific recipe.
Does Top Italian caramel candy need to be refrigerated?
No, Top Italian caramel candy generally does not need refrigeration. Keep it sealed in a cool, dry place away from heat and humidity, which can soften the candy or make pieces stick together.
Is Top Italian caramel candy actually made in Italy?
The name Top Italian caramel candy does not by itself confirm that it is made in Italy. Look for the stated country of origin and manufacturer on the package to verify where the candy was produced.
Can Top Italian caramel candy be melted into coffee?
Yes, Top Italian caramel candy can be added to hot coffee and stirred until it dissolves. The result will be sweeter and more caramel-flavoured; how smoothly it melts depends on the candy’s texture.
Is Top Italian caramel candy hard or chewy?
Top Italian caramel candy may be hard, chewy, or soft depending on the particular product. Check its packaging or try a piece carefully rather than assuming its texture from the word “caramel.”
What is the difference between Top Italian caramel candy and toffee?
Top Italian caramel candy and toffee are not necessarily the same sweet. Caramel is made by heating sugar, while toffee commonly includes butter and is cooked to produce a distinct, often firmer texture.
Why does Top Italian caramel candy stick to your teeth?
Top Italian caramel candy can stick to teeth when it has a chewy or soft consistency. Drinking water after eating it and brushing regularly help remove sugary residue and support good oral hygiene.
Can you bake with Top Italian caramel candy?
Yes, you can melt Top Italian caramel candy into some dessert recipes for caramel flavour. Heat it gently and stir, since hot melted sugar can burn and the candy may not melt smoothly.
Can people with diabetes eat Top Italian caramel candy?
Top Italian caramel candy is high in sugar and can raise blood glucose. People with diabetes should account for it in their individual eating plan and ask their clinician or dietitian for personalized guidance.
Is Top Italian caramel candy safe for young children?
Top Italian caramel candy can pose a choking risk, particularly if it is hard or given whole. Avoid giving hard candies to young children; older children should eat them seated and supervised.
Top Italian caramel candy Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B12
0µg · 0% DV
B1
0mg · 0% DV
B5
0.01mg · 0% DV
Minerals
Sodium
14mg · 1% DV
Phosphorus
2.8mg · 0% DV
Calcium
3.6mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
5.6mg · 0% DV
Top Italian caramel candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Top Italian caramel candy
To burn the 34 calories in 1 piece (small) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Top Italian caramel candy?
Top Italian caramel candy is a small packaged sweet with a pronounced caramel flavour. Its name suggests an Italian-style confection, but it does not by itself identify a specific regional recipe. It is typically eaten piece by piece as a quick sweet, rather than served as a dessert that needs preparation.
In Italy it can be enjoyed as a simple after-meal treat; elsewhere, it also fits a coffee break or a small sweet alongside tea. Its nutritional character is chiefly sugary, with 88 g of carbohydrate per 100 g and no fibre. A single small piece can be enough when you want just a taste, and pairing it with unsweetened coffee or tea keeps the snack simple.
How Nutritious Is Top Italian caramel candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Top Italian caramel candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Top Italian caramel candy Contain Allergens?
Contains these allergens:
Which Diets Is Top Italian caramel candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Top Italian caramel candy Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.