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Sugar-based caramel candy, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
88g
· 85%
Protein
1.2g
· 1%
Fat
6.5g
· 14%
Fiber
0g
Vitamins
B2
0.05mg · 4% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
B12
0.05µg · 2% DV
Minerals
Sodium
180mg · 8% DV
Calcium
45mg · 5% DV
Phosphorus
35mg · 5% DV
Selenium
1.2µg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Top Italian caramel candy contains 420 calories per 100 g. A 100 g serving also provides 88 g of carbohydrates, 6.5 g of fat, and 1.2 g of protein.
It is suitable for vegetarian and gluten-free diets. However, it contains dairy and has a glycemic index of 75, with 88 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.