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Top Cornet Ice Cream Calories

Creamy ice cream dessert in a wafer cone

In season: Spring · Summer

CALORIES · 100 G

315kcal

GI

61medium

POTASSIUM · 100 G

190mg

FIBER · 100 G

0.7g

Quick answer

1 piece (medium) of Top Cornet Ice Cream (90 g) has 284 calories. That works out to 315 calories per 100 g. It contains 36.5 g of carbs, 4 g of protein, 13.7 g of fat and 0.6 g of fiber. Its 97.2 mg of Phosphorus covers 14% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Top Cornet Ice Cream Nutrition Facts

Selected: 1 piece (medium) · 90 g

284

KCAL / 90G

Carbs

36.5g

· 13% DV

Protein

4g

· 8% DV

Fat

13.7g

· 18% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 6% · Fat 43%

Top Cornet Ice Cream nutrition facts table · 1 piece (medium) (90 g)

NutrientAmount% DV
Calories284 kcal
Total fat13.7 g18%
Saturated fat8.19 g41%
Trans fat0.23 g
Sodium113 mg5%
Total carbohydrate36.5 g13%
Fiber0.6 g2%
Protein4 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Top Cornet Ice Cream?

ServingAmountCalories
1 piece (medium)90 g284 kcal
½ piece (half)45 g142 kcal
1 piece (mini)55 g173 kcal
1 piece (small)75 g236 kcal
1 serving (medium)90 g284 kcal
100 g100 g315 kcal
1 piece (large)120 g378 kcal
1 piece (jumbo)150 g473 kcal
2 piece (double)180 g567 kcal

Calculated from 315 calories per 100 g.

Frequently Asked Questions About Top Cornet Ice Cream

What is Top Cornet Ice Cream?

Top Cornet Ice Cream is an ice cream dessert served in an edible wafer cone. The flavor and any added toppings can differ by product variety, so check the package for details about the one you have.

Does Top Cornet Ice Cream need to be kept frozen?

Yes, keep Top Cornet Ice Cream in the freezer until you are ready to eat it. Leaving it out makes the ice cream melt and can soften the wafer cone.

Can you eat the cone on Top Cornet Ice Cream?

Yes, the wafer cone on Top Cornet Ice Cream is edible and meant to be eaten with the ice cream. For the crispest texture, start eating before the ice cream melts into the cone.

Can you refreeze Top Cornet Ice Cream after it melts?

It is best not to refreeze Top Cornet Ice Cream once it has fully melted. Refreezing can leave the ice cream icy and the cone soggy; discard it if it has been left at room temperature for too long.

Why does the cone on Top Cornet Ice Cream get soggy?

The cone on Top Cornet Ice Cream gets soggy when moisture from melting ice cream seeps into the wafer. Keep it frozen until serving and eat it soon after taking it out.

What is Top Cornet Ice Cream made of?

Top Cornet Ice Cream consists of ice cream served in a wafer cone. The exact ingredients and flavor depend on the variety, so use the ingredient list on your package for product-specific details.

How is Top Cornet Ice Cream different from ice cream in a cup?

Top Cornet Ice Cream comes with an edible wafer cone, while cup ice cream is served without one. The cone makes it easy to eat without a bowl, but it can soften as the ice cream melts.

How do you stop Top Cornet Ice Cream from dripping?

Eat Top Cornet Ice Cream soon after taking it out of the freezer, before it has time to melt. Hold the cone upright and keep a napkin nearby, especially in warm weather.

Can Top Cornet Ice Cream be eaten straight from the freezer?

Yes, Top Cornet Ice Cream can be eaten straight from the freezer. If it feels too firm, let it soften briefly, but do not leave it out until the ice cream starts running into the cone.

Is Top Cornet Ice Cream suitable for kids?

Yes, Top Cornet Ice Cream can be an occasional treat for children. Since melting ice cream can drip, younger children may need help holding the cone and eating it before it gets messy.

Top Cornet Ice Cream Vitamins & Minerals

Vitamins

B2

0.17mg · 13% DV

B12

0.29µg · 12% DV

Vitamin A

76.5µg · 9% DV

B5

0.34mg · 7% DV

Minerals

Phosphorus

97mg · 14% DV

Iodine

18µg · 12% DV

Calcium

115mg · 12% DV

Copper

0.07mg · 8% DV

Potassium ⭐

171mg · 5% DV

Sodium

113mg · 5% DV

Top Cornet Ice Cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

19.8
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Top Cornet Ice Cream

To burn the 284 calories in 1 piece (medium) (90 g):

🚶

70min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

39min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Top Cornet Ice Cream?

Top Cornet Ice Cream is a creamy ice-cream dessert served in a crisp wafer cone, usually enjoyed as an individual packaged treat. Its appeal is the contrast between the cool, soft ice cream and the cone’s light crunch. It works as a casual snack or an easy dessert after a meal, especially in warm weather; eat it promptly once unwrapped so the cone stays crisp. Nutritionally, it is an energy-dense sweet, with carbohydrates and fat making up much of its energy; 100 grams provides 315 calories. For a lighter treat, choose a modest portion and keep other desserts off the plate.

How Nutritious Is Top Cornet Ice Cream?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Top Cornet Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Top Cornet Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Top Cornet Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Top Cornet Ice Cream Fat Profile

SATURATED

8.19g

MONOUNSATURATED

3.69g

POLYUNSATURATED

0.54g

⚖️

Omega 6:3 ratio 7.2:1

Above the ideal 4:1 (7.2:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.