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Top Çikokata Calories
Processed chocolate wafer-style sweet snack
CALORIES
GI
POTASSIUM
FIBER
Top Çikokata Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
58g
· 44%
Protein
6.2g
· 5%
Fat
30g
· 51%
Fiber
2.8g
Top Çikokata Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
170mg · 24% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Top Çikokata Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Top Çikokata Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Top Çikokata Contain Allergens?
Contains these allergens:
Which Diets Is Top Çikokata Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Top Çikokata Fat Profile
SATURATED
14g
MONOUNSATURATED
10.5g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Top Çikokata
Top Çikokata — Frequently Asked Questions
Top Çikokata kaç kalori?
Top Çikokata, 100 gramında 530 kalori içerir. Ayrıca 30 g yağ ve 58 g karbonhidrat sağlar.
Top Çikokata vejetaryenler için uygun mu?
Evet, Top Çikokata vejetaryen beslenmeye uygundur. Ancak gluten, süt ürünleri ve soya içerdiği için bu alerjenlere hassasiyeti olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.