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Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces Calories
Milk chocolate, hazelnut praline, caramelized hazelnut pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces (25 g) has 141 calories. That works out to 564 calories per 100 g. It contains 12.3 g of carbs, 1.5 g of protein, 9 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 43 (medium), so it raises blood sugar at a moderate pace.
Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces Nutrition Facts
Selected: 1 piece (medium) · 25 g
141
KCAL / 25G
Carbs
12.3g
· 4% DV
Protein
1.5g
· 3% DV
Fat
9g
· 12% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 4% · Fat 60%
Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces nutrition facts table · 1 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 4.45 g | 22% |
| Trans fat | 0.05 g | |
| Sodium | 18 mg | 1% |
| Total carbohydrate | 12.3 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.5 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 25 g | 141 kcal |
| 1 piece (small) | 12.5 g | 71 kcal |
| 1 ounce (medium) | 28 g | 158 kcal |
| 1 serving (large) | 40 g | 226 kcal |
| 1 pack (small) | 47 g | 265 kcal |
| 2 piece (double) | 50 g | 282 kcal |
| 1 pack (medium) | 90 g | 508 kcal |
| 100 g | 100 g | 564 kcal |
| 1 pack (large) | 180 g | 1015 kcal |
Calculated from 564 calories per 100 g.
Frequently Asked Questions About Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces
Why are Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces divided into uneven chunks?
The unevenly sized pieces are an intentional feature of Tony’s Chocolonely bars, symbolizing inequality in the chocolate industry. They are not a sign that the bar has broken or been made incorrectly.
What does Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces taste like?
It combines creamy, sweet milk chocolate with nutty hazelnut praline and crunchy caramelized hazelnut pieces. The praline gives it a richer, softer center, while the caramelized pieces add a crisp texture.
Is Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces ethically sourced?
Tony’s Chocolonely works toward traceable cocoa sourcing and chocolate free from exploitation. Its sourcing mission does not mean that child labor and exploitation have been eliminated throughout the cocoa industry.
Can you bake with Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces?
Yes, you can chop it into cookies or melt it for a cake topping. The hazelnut pieces remain crunchy and make the melted chocolate textured rather than completely smooth.
How should you store Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces?
Keep it sealed in a cool, dry place away from sunlight and strong odors. Refrigeration can expose chocolate to moisture and temperature changes, which may cause a pale surface bloom or alter its texture.
Can dogs eat Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces?
No. Chocolate contains theobromine, which is toxic to dogs, and this bar also contains fat and sugar. Keep it out of reach; contact a veterinarian promptly if your dog eats some.
Does Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces contain caffeine?
Yes, cocoa naturally contains a small amount of caffeine. The exact amount in this bar is not provided, so anyone especially sensitive to caffeine may prefer not to eat it close to bedtime.
Can Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces raise blood sugar?
Yes. Its carbohydrates can raise blood glucose, as with other sweet chocolate. If you have diabetes, account for the portion in your meal plan and ask your clinician or dietitian for advice tailored to you.
Does Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces melt smoothly?
It melts, but the caramelized hazelnut pieces remain as crunchy bits, so the result will not be completely smooth. Melt it gently and stir often to prevent scorching the milk chocolate.
Can Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces cause a white coating?
Yes, a pale coating can appear when cocoa butter or sugar moves to the surface after temperature or humidity changes. This bloom can affect texture and appearance, but it does not by itself mean the chocolate is spoiled.
Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces Vitamins & Minerals
Vitamins
Vitamin E
0.85mg · 6% DV
B2
0.07mg · 5% DV
B12
0.12µg · 5% DV
Biotin
1.05µg · 4% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
57mg · 8% DV
Manganese
0.17mg · 7% DV
Magnesium
20mg · 5% DV
Potassium ⭐
93mg · 3% DV
Sodium
18mg · 1% DV
Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces
To burn the 141 calories in 1 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces?
Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces is a Dutch-made chocolate bar, combining milk chocolate with a smooth, nutty praline centre and crunchy caramelized pieces. Its sweetness and contrasting textures make it an easy treat to break off and share.
In the Netherlands and elsewhere, it is typically enjoyed by itself, with coffee or tea, or as a small dessert after a meal. The milk chocolate and hazelnuts make it energy-dense; a 100 g portion provides 564 calories. For a lighter-feeling snack, have a small piece alongside fresh fruit rather than treating it as a full dessert.
How Nutritious Is Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces Contain Allergens?
Contains these allergens:
Which Diets Is Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tony's Chocolonely milk chocolate with hazelnut praline and caramelized hazelnut pieces Fat Profile
SATURATED
4.45g
MONOUNSATURATED
3.15g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 36.5:1
Above the ideal 4:1 (36.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.