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Milk chocolate, hazelnut praline, caramelized hazelnut pieces
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
564
KCAL / 100G
Carbs
49.2g
· 36%
Protein
6g
· 4%
Fat
36g
· 60%
Fiber
0g
Vitamins
Vitamin E
3.4mg · 23% DV
B2
0.28mg · 22% DV
B12
0.48µg · 20% DV
Biotin
4.2µg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
228mg · 33% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.8g
MONOUNSATURATED
12.6g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
It contains 564 calories per 100 g. A 100 g serving also provides 36 g of fat and 49.2 g of carbohydrates.
It is suitable for a gluten-free diet. However, it contains dairy, tree nuts, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.