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Tony’s Chocolonely Chocolate Chip Cookie Calories

Chocolate chip, Tony’s Chocolonely brand, sweet snack

CALORIES

500kcal

65high

POTASSIUM

160mg

FIBER

3.5g

Tony’s Chocolonely Chocolate Chip Cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

62g

· 50%

Protein

5.2g

· 4%

Fat

25g

· 46%

Fiber

3.5g

Tony’s Chocolonely Chocolate Chip Cookie Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

0.25mg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Iron

3mg · 17% DV

Sodium

320mg · 14% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Tony’s Chocolonely Chocolate Chip Cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Tony’s Chocolonely Chocolate Chip Cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tony’s Chocolonely Chocolate Chip Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Tony’s Chocolonely Chocolate Chip Cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tony’s Chocolonely Chocolate Chip Cookie Fat Profile

SATURATED

13g

MONOUNSATURATED

7.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Tony’s Chocolonely Chocolate Chip Cookie

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Magnum cone ice cream

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Dark chocolate 70% cacao

598 kcal

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Tony’s Chocolonely Chocolate Chip Cookie — Frequently Asked Questions

How many calories are in Tony’s Chocolonely Chocolate Chip Cookie?

Tony’s Chocolonely Chocolate Chip Cookie contains 500 calories per 100 g. A 100 g portion also provides 25 g of fat and 62 g of carbohydrates.

Is Tony’s Chocolonely Chocolate Chip Cookie suitable for a low-GI diet?

With a glycemic index of 65, this chocolate has a moderate-to-high glycemic impact. It provides 62 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.