Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Toms hazelnut chocolate Calories

Hazelnut chocolate confection

CALORIES

560kcal

43medium

POTASSIUM

340mg

FIBER

4.8g

Toms hazelnut chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

52g

· 38%

Protein

7.2g

· 5%

Fat

35g

· 57%

Fiber

4.8g

Toms hazelnut chocolate Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.22mg · 17% DV

B12

0.35µg · 15% DV

Biotin

3.5µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

190mg · 27% DV

Magnesium

78mg · 19% DV

Zinc

2mg · 18% DV

Toms hazelnut chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Toms hazelnut chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Toms hazelnut chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Toms hazelnut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Toms hazelnut chocolate Fat Profile

SATURATED

15.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 95:1

Above the ideal 4:1 (95:1).

Foods Similar to Toms hazelnut chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Toms hazelnut chocolate — Frequently Asked Questions

How many calories are in Toms hazelnut chocolate?

Toms hazelnut chocolate contains 560 calories per 100 g. A 100 g serving also provides 35 g of fat, 52 g of carbohydrates, and 7.2 g of protein.

Is Toms hazelnut chocolate gluten-free and what allergens does it contain?

Toms hazelnut chocolate is compatible with a gluten-free diet. It contains tree nuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.

Have another question about Toms hazelnut chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.