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Tomme de Savoie Calories
Semi-firm French cheese made from cow's milk
CALORIES
GI
POTASSIUM
FIBER
Tomme de Savoie Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
0.5g
· 1%
Protein
22g
· 29%
Fat
24g
· 70%
Fiber
0g
Tomme de Savoie Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
Vitamin A
300µg · 33% DV
B2
0.35mg · 27% DV
Biotin
2.5µg · 8% DV
Minerals
Calcium
700mg · 70% DV
Phosphorus
400mg · 57% DV
Zinc
4mg · 36% DV
Sodium
700mg · 30% DV
Tomme de Savoie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomme de Savoie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomme de Savoie Contain Allergens?
Contains these allergens:
Which Diets Is Tomme de Savoie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomme de Savoie Fat Profile
SATURATED
16.5g
MONOUNSATURATED
6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 7.1:1
Above the ideal 4:1 (7.1:1).
Foods Similar to Tomme de Savoie
Tomme de Savoie — Frequently Asked Questions
How many calories are in Tomme de Savoie?
Tomme de Savoie provides 305 calories per 100 g. It also contains 22 g of protein, 24 g of fat, and 0.5 g of carbohydrates per 100 g.
Is Tomme de Savoie suitable for a low-carb diet?
Tomme de Savoie is very low in carbohydrates, with 0.5 g per 100 g, and has a glycemic index of 0. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.