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Mini chocolate candy, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
59.8g
· 45%
Protein
6.3g
· 5%
Fat
29.8g
· 50%
Fiber
3.4g
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
175mg · 25% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17.9g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 46.7:1
Above the ideal 4:1 (46.7:1).
Tombol Mini Chocolate provides 535 calories per 100 g. Per 100 g, it also contains 29.8 g fat, 59.8 g carbs, and 6.3 g protein.
It is compatible with vegetarian, omnivore, and flexitarian diets. It is an ultra-processed sweet and contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.