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Tombik bread chicken döner Calories

Popular street food: chicken döner served in tombik bread with tomato, onion, lettuce, and sauce.

CALORIES

195kcal

65medium

POTASSIUM

170mg

FIBER

2.1g

Tombik bread chicken döner Nutrition Facts

Selected: 100 g

195

KCAL / 100G

Carbs

23g

· 48%

Protein

11g

· 23%

Fat

· 29%

Fiber

2.1g

Tombik bread chicken döner Vitamins & Minerals

Vitamins

2.1mg · 13% DV

0.09mg · 8% DV

0.4mg · 8% DV

0.13mg · 8% DV

Minerals

Sodium

410mg · 18% DV

Selenium

7µg · 13% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Tombik bread chicken döner Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tombik bread chicken döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tombik bread chicken döner Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Tombik bread chicken döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tombik bread chicken döner Fat Profile

SATURATED

1.4g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

Foods Similar to Tombik bread chicken döner

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Tombik bread chicken döner — Frequently Asked Questions

How many calories and how much protein are in tombik bread chicken döner?

Per 100 grams, tombik bread chicken döner provides 195 calories and 11 grams of protein. It also contains 23 grams of carbs and 6 grams of fat.

Is tombik bread chicken döner gluten-free and diet-friendly?

No, it contains gluten, so it is not suitable for a gluten-free diet. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.