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Tombalak Calories

Sugary, gum-like Turkish sweet

CALORIES

380kcal

GI

80high

POTASSIUM

1mg

FIBER

0g

Tombalak Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

95g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Tombalak Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

Tombalak Glycemic Index

GLYCEMIC INDEX

80
High
0 Low5570100

GLYCEMIC LOAD

76
High

Accounts for portion size — a more realistic measure than GI alone.

Is Tombalak Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tombalak Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tombalak Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tombalak Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Tombalak

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Yaş pasta

350 kcal

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598 kcal

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%85 bitter çikolata

600 kcal

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Bademli Magnum dondurma

320 kcal

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Pastane dondurması

207 kcal

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Çikolata şekeri

535 kcal

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Magnum sandviç bademli dondurma

356 kcal

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Meyveli buz

88 kcal

Tombalak — Frequently Asked Questions

Tombalak kaç kalori içerir?

Tombalak, 100 gramında 380 kalori içerir. Aynı miktarda 95 gram karbonhidrat bulunur.

Tombalak kan şekerini hızlı yükseltir mi?

Tombalağın glisemik indeksi 80'dir; bu yüksek bir değerdir. Karbonhidrat içeriği de 100 gramda 95 gramdır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.