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Tomato thyme meat form Calories
Meat product prepared with tomato and thyme
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Tomato thyme meat form has 215 calories. It contains 4.8 g of carbs, 16.5 g of protein, 14.5 g of fat and 0.7 g of fiber. Its 1.4 µg of B12 covers 58% of the Daily Value. Its glycemic index is 8 (low), so it raises blood sugar slowly.
Tomato thyme meat form Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
4.8g
· 2% DV
Protein
16.5g
· 33% DV
Fat
14.5g
· 19% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 9% · Protein 31% · Fat 60%
Tomato thyme meat form nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 215 kcal | |
| Total fat | 14.5 g | 19% |
| Saturated fat | 5.1 g | 26% |
| Trans fat | 0.18 g | |
| Sodium | 420 mg | 18% |
| Total carbohydrate | 4.8 g | 2% |
| Fiber | 0.7 g | 3% |
| Protein | 16.5 g | 33% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Tomato thyme meat form?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 100 g | 215 kcal |
| 1 slice (thick) | 35 g | 75 kcal |
| ½ piece (half) | 50 g | 108 kcal |
| 1 piece (small) | 60 g | 129 kcal |
| 100 g | 100 g | 215 kcal |
| 1 serving (medium) | 120 g | 258 kcal |
| 1 piece (large) | 150 g | 323 kcal |
| 1 serving (large) | 180 g | 387 kcal |
| 2 piece (double) | 200 g | 430 kcal |
Calculated from 215 calories per 100 g.
Frequently Asked Questions About Tomato thyme meat form
What is tomato thyme meat form?
Tomato thyme meat form is a processed meat product flavored with tomato and thyme. The name alone does not identify the meat type or tell you whether it has been cooked, so use the package details for those specifics.
Is tomato thyme meat form ready to eat?
Not necessarily. Tomato thyme meat form may need cooking, so do not assume it is ready to eat from its name or shape. Check the package instructions and cook it as directed if it is not labeled ready to eat.
How do you cook tomato thyme meat form?
Cook tomato thyme meat form according to the method printed on its package. If it is sold raw, make sure it is thoroughly cooked throughout; without knowing the meat type or whether it is precooked, a single cooking time would be unreliable.
What does tomato thyme meat form taste like?
Tomato thyme meat form combines the savory taste of meat with tomato’s mild tang and thyme’s herbal aroma. The exact balance depends on the product’s recipe, so the name does not guarantee a particular level of seasoning.
Can tomato thyme meat form go in a sandwich?
Yes, tomato thyme meat form can work in a sandwich once it is ready to eat or has been cooked as directed. Add crisp vegetables or a simple spread so the tomato-and-thyme seasoning remains noticeable.
How should you store tomato thyme meat form after opening?
Keep opened tomato thyme meat form refrigerated in a covered container and follow the package’s guidance for use after opening. Do not leave it at room temperature for an extended period, and discard it if its smell or appearance has changed.
Can you freeze tomato thyme meat form?
Yes, if the package does not advise against freezing. Seal tomato thyme meat form well before freezing, thaw it in the refrigerator, and do not refreeze it after thawing; freezing may affect its texture.
What should you serve with tomato thyme meat form?
Serve tomato thyme meat form with a fresh salad, cooked vegetables, or another mild side. Simple accompaniments balance its tomato-and-thyme seasoning without competing with it.
Can tomato thyme meat form replace plain ground meat in a recipe?
Not always. Tomato thyme meat form is already seasoned and may have a different texture or shape from plain ground meat, so it can change a recipe’s flavor and cooking behavior. Use it where its existing seasoning suits the dish.
Is tomato thyme meat form suitable for everyday meals?
It is better as an occasional choice than an everyday staple because tomato thyme meat form is processed meat. Vary your meals with fresh, less-processed protein sources as well.
Tomato thyme meat form Vitamins & Minerals
Vitamins
B12
1.4µg · 58% DV
B3
4.6mg · 29% DV
B6
0.34mg · 20% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3.2mg · 29% DV
Phosphorus
175mg · 25% DV
Sodium
420mg · 18% DV
Potassium ⭐
310mg · 9% DV
Tomato thyme meat form Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tomato thyme meat form
To burn the 215 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tomato thyme meat form?
Tomato thyme meat form is a shaped meat preparation seasoned with tomato and thyme. The name describes its flavour and form rather than pointing to a particular regional dish, so it can fit easily into everyday meals. Its exact texture depends on the meat and how it is cooked; the tomato brings a mild tang while thyme adds an aromatic, herbal note.
Serve it as a main with vegetables or salad, or slice it into a sandwich. It provides protein—16.5 g per 100 g—with a notable amount of fat as well. For a lighter plate, pair it with plenty of vegetables and follow the pack’s cooking directions.
How Nutritious Is Tomato thyme meat form?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tomato thyme meat form Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato thyme meat form Contain Allergens?
No known major allergens
Which Diets Is Tomato thyme meat form Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Tomato thyme meat form Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.