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Sac böreği with tomato Calories

Thin flat pastry cooked on a saj griddle with tomato filling

CALORIES

268kcal

62medium

POTASSIUM

148mg

FIBER

2.1g

Sac böreği with tomato Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

35.8g

· 54%

Protein

6.4g

· 10%

Fat

10.9g

· 36%

Fiber

2.1g

Sac böreği with tomato Vitamins & Minerals

Vitamins

0.16mg · 13% DV

1.8mg · 11% DV

Biotin

3µg · 10% DV

0.09mg · 7% DV

Minerals

Selenium

18µg · 33% DV

Sodium

340mg · 15% DV

Phosphorus

86mg · 12% DV

Iron

2mg · 11% DV

Sac böreği with tomato Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sac böreği with tomato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sac böreği with tomato Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sac böreği with tomato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sac böreği with tomato Fat Profile

SATURATED

2.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Foods Similar to Sac böreği with tomato

🌾

Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Sac böreği with tomato — Frequently Asked Questions

How many calories are in tomato sac böreği?

Tomato sac böreği contains 268 calories per 100 g. The same amount provides 6.4 g of protein, 35.8 g of carbohydrates, and 10.9 g of fat.

Is tomato sac böreği suitable for a vegetarian diet?

Tomato sac böreği is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.