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●Low GI

Tomato paste manti pasta Calories

Tomato paste pasta

CALORIES

151kcal

GI

50low

POTASSIUM

142mg

FIBER

2.1g

Tomato paste manti pasta Nutrition Facts

Selected: 100 g

151

KCAL / 100G

Carbs

27.8g

· 71%

Protein

4.5g

· 11%

Fat

3.1g

· 18%

Fiber

2.1g

Tomato paste manti pasta Vitamins & Minerals

Vitamins

B3

1.4mg · 9% DV

B1

0.09mg · 8% DV

Biotin

2.1µg · 7% DV

B5

0.29mg · 6% DV

Minerals

Selenium

12.4µg · 23% DV

Phosphorus

69mg · 10% DV

Zinc

1mg · 9% DV

Sodium

205mg · 9% DV

Tomato paste manti pasta Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tomato paste manti pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato paste manti pasta Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tomato paste manti pasta Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato paste manti pasta Fat Profile

SATURATED

0.43g

MONOUNSATURATED

1.42g

POLYUNSATURATED

0.66g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

Foods Similar to Tomato paste manti pasta

🌾

Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Tomato paste manti pasta — Frequently Asked Questions

How many calories are in tomato paste manti pasta?

Tomato paste manti pasta contains 151 calories per 100 g.

How much protein does tomato paste manti pasta have?

There are 4.5 g of protein in 100 g of tomato paste manti pasta.

How many carbohydrates are in tomato paste manti pasta?

A 100 g portion provides 27.8 g of carbohydrates.

Is tomato paste manti pasta high in fat?

It contains 3.1 g of fat per 100 g.

Does tomato paste manti pasta contain fiber?

Yes. It provides 2.1 g of fiber per 100 g.

What is the glycemic index of tomato paste manti pasta?

Tomato paste manti pasta has a glycemic index of 50.

Does tomato paste manti pasta contain gluten?

Yes, it contains gluten. It is not suitable for people with a gluten allergy or sensitivity.

Is tomato paste manti pasta vegan?

According to the listed diet compatibility, tomato paste manti pasta is suitable for vegan and vegetarian diets.

Can tomato paste manti pasta fit a Mediterranean diet?

Yes, it is listed as compatible with Mediterranean eating. It is also compatible with omnivore and flexitarian diets.

Is tomato paste manti pasta a processed food?

Yes. Tomato paste manti pasta is classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.