🍅
Crunchy tomato-flavored snack chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
525
KCAL / 100G
Carbs
58g
· 44%
Protein
6.5g
· 5%
Fat
30g
· 51%
Fiber
4.2g
Vitamins
B6
0.22mg · 13% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
115mg · 16% DV
Potassium ⭐
420mg · 12% DV
Magnesium
38mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.2g
MONOUNSATURATED
11.4g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 106.3:1
Above the ideal 4:1 (106.3:1).
Tomato-flavored Cerezza chips provide 525 calories per 100 g. They are a calorie-dense snack.
This product is ultra-processed. Per 100 g, it contains 58 g carbs, 30 g fat, and 4.2 g fiber; it fits omnivore and vegetarian diets, but it contains gluten, dairy, and soy allergens.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.