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Tomato basil spaghetti Calories
Pasta with tomato and basil sauce
CALORIES
GI
POTASSIUM
FIBER
Tomato basil spaghetti Nutrition Facts
Selected: 100 g
139
KCAL / 100G
Carbs
24.4g
· 68%
Protein
4.3g
· 12%
Fat
3.1g
· 20%
Fiber
2.1g
Tomato basil spaghetti Vitamins & Minerals
Vitamins
Folate
66µg · 17% DV
B1
0.12mg · 10% DV
B3
1.55mg · 10% DV
Biotin
2.1µg · 7% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Tomato basil spaghetti Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tomato basil spaghetti Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tomato basil spaghetti Contain Allergens?
Contains these allergens:
Which Diets Is Tomato basil spaghetti Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tomato basil spaghetti Fat Profile
SATURATED
0.45g
MONOUNSATURATED
1.75g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Tomato basil spaghetti
Tomato basil spaghetti — Frequently Asked Questions
How many calories are in tomato basil spaghetti?
Tomato basil spaghetti provides 139 calories per 100 g.
How much protein does tomato basil spaghetti contain?
Tomato basil spaghetti contains 4.3 g of protein per 100 g.
Is tomato basil spaghetti high in carbohydrates?
It contains 24.4 g of carbohydrates per 100 g. People tracking carbohydrate intake can use this value when planning portions.
How much fat is in tomato basil spaghetti?
There are 3.1 g of fat in 100 g of tomato basil spaghetti.
Does tomato basil spaghetti contain fiber?
Yes. It provides 2.1 g of fiber per 100 g.
What is the glycemic index of tomato basil spaghetti?
Tomato basil spaghetti has a glycemic index of 52. This can be useful for people who consider glycemic index when planning meals.
Is tomato basil spaghetti vegan?
According to the provided diet compatibility information, tomato basil spaghetti is suitable for vegan diets.
Can vegetarians eat tomato basil spaghetti?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and Mediterranean eating patterns.
Does tomato basil spaghetti contain gluten?
Yes, tomato basil spaghetti contains gluten. It may not be suitable for people with gluten allergy or sensitivity.
Is tomato basil spaghetti a processed food?
Yes, it is classified as a processed food. Per 100 g, it contains 139 calories, 24.4 g of carbohydrates, and 4.3 g of protein.
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Nutrition data compiled from USDA FoodData Central and scientific sources.