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An elongated baguette with a golden, lightly crisp crust and a pale, airy interior flecked with red tomato and green basil, shown whole beside a few slices.

Tomato basil baguette bread Calories

Wheat baguette flavored with tomato and basil

CALORIES · 100 G

270kcal

GI

72high

POTASSIUM · 100 G

155mg

FIBER · 100 G

2.8g

Quick answer

1 piece (medium) of Tomato basil baguette bread (85 g) has 230 calories. That works out to 270 calories per 100 g. It contains 44.6 g of carbs, 7.5 g of protein, 2.6 g of fat and 2.4 g of fiber. Its 20.4 µg of Selenium covers 37% of the Daily Value. Its glycemic index is 72 (high), so it raises blood sugar quickly.

Tomato basil baguette bread Nutrition Facts

Selected: 1 piece (medium) · 85 g

230

KCAL / 85G

Carbs

44.6g

· 16% DV

Protein

7.5g

· 15% DV

Fat

2.6g

· 3% DV

Fiber

2.4g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 77% · Protein 13% · Fat 10%

Tomato basil baguette bread nutrition facts table · 1 piece (medium) (85 g)

NutrientAmount% DV
Calories230 kcal
Total fat2.6 g3%
Saturated fat0.41 g2%
Trans fat0 g
Sodium400 mg17%
Total carbohydrate44.6 g16%
Fiber2.4 g9%
Protein7.5 g15%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Tomato basil baguette bread?

ServingAmountCalories
1 piece (medium)85 g230 kcal
1 slice (thin)25 g68 kcal
1 slice (thick)40 g108 kcal
1 piece (small)55 g149 kcal
100 g100 g270 kcal
1 serving (medium)100 g270 kcal
1 piece (half)125 g338 kcal
1 piece (large)130 g351 kcal
1 piece (whole)250 g675 kcal

Calculated from 270 calories per 100 g.

Frequently Asked Questions About Tomato basil baguette bread

How do you make tomato basil baguette bread?

Tomato basil baguette bread is made by adding tomato and basil to baguette dough, shaping it into a long loaf, and baking it. Tomato may be added as purée, dried pieces, or chopped fresh tomato, depending on the recipe.

What goes well with tomato basil baguette bread?

Tomato basil baguette bread pairs well with tomato soup, pasta, salads, and grilled vegetables. Its savory herb flavor also works with olive oil for dipping or with soft cheese for a simple appetizer.

Can you use tomato basil baguette bread for sandwiches?

Yes, tomato basil baguette bread makes a flavorful sandwich base. Slice it lengthwise and fill it with mozzarella, roasted vegetables, eggs, or deli meat; the tomato and basil already bring a savory, aromatic note.

How should you store tomato basil baguette bread?

Store tomato basil baguette bread at room temperature in a bread box or paper bag. A sealed plastic bag keeps it softer but reduces crust crispness; avoid leaving it somewhere warm or damp, where mold can develop sooner.

Can you freeze tomato basil baguette bread?

Yes, tomato basil baguette bread freezes well. Slice it before freezing so you can take out only what you need, and seal it in a freezer-safe bag. Thaw slices at room temperature or warm them in the oven.

How do you get tomato basil baguette bread crispy again?

Warm tomato basil baguette bread in an oven to bring back a crisp crust. A microwave heats it quickly but tends to make the crust soft, so use the oven when texture matters and eat it soon after warming.

Is tomato basil baguette bread good for bruschetta?

Yes, tomato basil baguette bread works well for bruschetta because its tomato-and-herb flavor complements the usual toppings. Cut it into slices, toast them until firm, then add chopped tomatoes, olive oil, or a topping of your choice.

Can you make tomato basil baguette bread with fresh tomatoes?

Yes, you can make tomato basil baguette bread with fresh tomatoes, but drain or remove excess juice before adding them to the dough. Too much moisture can make the loaf dense and interfere with an evenly baked interior.

Is tomato basil baguette bread the same as garlic bread?

No, tomato basil baguette bread is not the same as garlic bread. Tomato and basil flavor the baguette, while garlic bread is defined by garlic, commonly combined with butter or oil; a recipe can include both flavorings.

What cheese goes with tomato basil baguette bread?

Mozzarella, goat cheese, and mild semi-hard cheeses pair nicely with tomato basil baguette bread. Their creamy or mellow taste balances the tomato and basil, making them suitable toppings for toasted slices or sandwiches.

Tomato basil baguette bread Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B3

3.32mg · 21% DV

Folate

80.75µg · 20% DV

B2

0.17mg · 13% DV

Minerals

Selenium

20µg · 36% DV

Manganese

0.44mg · 19% DV

Sodium

400mg · 17% DV

Iron

2.64mg · 15% DV

Potassium ⭐

132mg · 4% DV

Tomato basil baguette bread Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

30.6
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Tomato basil baguette bread

To burn the 230 calories in 1 piece (medium) (85 g):

🚶

57min

Walking (5 km/h)

🏃

23min

Running (8 km/h)

🚴

31min

Cycling

🏊

27min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Tomato basil baguette bread?

Tomato basil baguette bread is a tomato- and basil-flavoured take on the long, crusty French baguette. Made with wheat dough, it has a savoury, lightly herbal taste that brings a Mediterranean note to a familiar loaf.

In France and elsewhere, it can be served with a meal, sliced for sandwiches, or toasted alongside soup; it also works well on a breakfast or lunch table. Its nutrition is mainly carbohydrate, with some protein and fibre. For a lighter meal, try a modest slice with vegetables or use it as the base for an open sandwich with a generous vegetable topping.

How Nutritious Is Tomato basil baguette bread?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Tomato basil baguette bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tomato basil baguette bread Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Tomato basil baguette bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tomato basil baguette bread Fat Profile

SATURATED

0.41g

MONOUNSATURATED

1g

POLYUNSATURATED

0.66g

⚖️

Omega 6:3 ratio 20.3:1

Above the ideal 4:1 (20.3:1).

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120 kcal

🍝

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124 kcal

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410 kcal

🥯

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340 kcal

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450 kcal

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150 kcal

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140 kcal

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155 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.