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Tokyo Drift roll Calories
Sushi roll, rice and seafood based
CALORIES
GI
POTASSIUM
FIBER
Tokyo Drift roll Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
24.1g
· 52%
Protein
8.2g
· 18%
Fat
6.1g
· 30%
Fiber
1.2g
Tokyo Drift roll Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Vitamin K
9µg · 8% DV
Minerals
Selenium
14µg · 25% DV
Sodium
410mg · 18% DV
Phosphorus
108mg · 15% DV
Iodine
18µg · 12% DV
Tokyo Drift roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tokyo Drift roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tokyo Drift roll Contain Allergens?
Contains these allergens:
Which Diets Is Tokyo Drift roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tokyo Drift roll Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 5.7:1
Above the ideal 4:1 (5.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.