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Tofy blackberry candy Calories
Blackberry-flavored, sweet, chewy candy
CALORIES
GI
POTASSIUM
FIBER
Tofy blackberry candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
92g
· 94%
Protein
0.2g
· 0%
Fat
2.5g
· 6%
Fiber
0.1g
Tofy blackberry candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
15mg · 1% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Tofy blackberry candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tofy blackberry candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tofy blackberry candy Contain Allergens?
No known major allergens
Which Diets Is Tofy blackberry candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tofy blackberry candy Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.3g
Foods Similar to Tofy blackberry candy
Tofy blackberry candy — Frequently Asked Questions
How many calories are in Tofy blackberry candy?
It contains 390 calories per 100 g. This makes it a relatively energy-dense sweet.
Is Tofy blackberry candy high glycemic, and what diets is it suitable for?
Its glycemic index is 80, which is considered high. It is suitable for omnivore, vegetarian, and flexitarian diets, and it is an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.