Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍌
Banana-flavored candy high in sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (mini) of Toffix Banana Candy (8 g) has 32 calories. That works out to 397 calories per 100 g. It contains 7.3 g of carbs, 0 g of protein, 0.3 g of fat and 0 g of fiber. Its glycemic index is 85 (high), so it raises blood sugar quickly.
Selected: 1 piece (mini) · 8 g
32
KCAL / 8G
Carbs
7.3g
· 3% DV
Protein
0g
· 0% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 0% · Fat 8%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 32 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.13 g | 1% |
| Trans fat | 0 g | |
| Sodium | 2.8 mg | 0% |
| Total carbohydrate | 7.3 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 8 g | 32 kcal |
| 2 piece (small) | 16 g | 64 kcal |
| 3 piece (medium) | 24 g | 95 kcal |
| 1 pack (small) | 25 g | 99 kcal |
| 5 piece (large) | 40 g | 159 kcal |
| 1 pack (medium) | 50 g | 199 kcal |
| 8 piece (extra large) | 64 g | 254 kcal |
| 100 g | 100 g | 397 kcal |
| 1 pack (large) | 100 g | 397 kcal |
Calculated from 397 calories per 100 g.
Toffix Banana Candy is a banana-flavoured sweet with a high sugar content. It is an ultra-processed confectionery product, not a fruit snack; its banana flavour does not give it the fibre or food structure of a banana.
A banana flavour does not necessarily mean the candy contains banana. The flavour can come from flavouring ingredients; only the ingredient list can confirm whether a particular pack includes banana or banana purée.
It offers a banana-style flavour, but it is still a sweet rather than a piece of fruit. Its taste and sweetness are designed for confectionery, so it should not be expected to taste exactly like a fresh banana.
Yes. Its high sugar content can raise blood glucose, particularly when several pieces are eaten close together. It is better treated as an occasional sweet than as a regular snack.
It can affect blood glucose because it is high in sugar, so portion size matters. People with diabetes should follow their individual eating plan and ask their doctor or dietitian whether it fits.
No. Toffix Banana Candy is banana-flavoured candy and does not provide the natural fibre or fruit structure of a banana. Choose actual fruit when you want a fruit serving, and keep the candy as an occasional treat.
Frequent sugary snacks can increase the risk of tooth decay. Oral bacteria use sugar to produce acids, so avoid grazing on the candy throughout the day and brush your teeth regularly.
It can be offered occasionally to children who can safely manage the candy, but it is not a good everyday snack because of its high sugar content. Take the child’s age and chewing ability into account.
Keep the pack sealed in a cool, dry place, away from heat and moisture. Leaving the candies exposed can affect their texture; keeping individually wrapped pieces in the closed pack helps protect them.
Yes. Eating Toffix Banana Candy during the fasting period counts as consuming food and breaks the fast. If you have it at a permitted mealtime, remember that it is a sugary sweet rather than a filling snack.
Vitamins
Vitamin E
0.01mg · 0% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
2.8mg · 0% DV
Copper
0mg · 0% DV
Zinc
0.01mg · 0% DV
Phosphorus
0.4mg · 0% DV
Potassium ⭐
1.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 32 calories in 1 piece (mini) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Toffix Banana Candy is a packaged, banana-flavoured sweet, rather than a snack made from fresh banana. Sold as small pieces, it has a soft, chewy texture and a pronounced fruity sweetness. It is made for an occasional treat or a quick sweet bite on the go.
In Turkey, it can be offered alongside tea or kept on hand for a small treat; elsewhere, it fits easily into a lunchbox or a bowl of mixed sweets. Its nutritional profile is dominated by sugars and other carbohydrates: a 100 g portion contains 91.5 g of carbohydrates. If you want to keep the serving modest, choose one mini piece and pair it with water or unsweetened tea.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.13g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.07g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.