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Toblerone triangle Calories
Swiss chocolate, honey and almond nougat, triangle-shaped
CALORIES
GI
POTASSIUM
FIBER
Toblerone triangle Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59g
· 45%
Protein
6g
· 5%
Fat
30g
· 50%
Fiber
2.7g
Toblerone triangle Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B12
0.4µg · 17% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
200mg · 20% DV
Magnesium
65mg · 15% DV
Iron
2mg · 11% DV
Toblerone triangle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toblerone triangle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toblerone triangle Contain Allergens?
Contains these allergens:
Which Diets Is Toblerone triangle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toblerone triangle Fat Profile
SATURATED
18.5g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Toblerone triangle
Toblerone triangle — Frequently Asked Questions
How many calories are in Toblerone triangle?
Toblerone triangle contains 535 calories per 100 g. Per 100 g, it also provides 59 g carbs, 30 g fat, and 6 g protein.
Is Toblerone triangle vegetarian, and what is its glycemic index?
It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 45, and it is classified as an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.