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Toblerone cake Calories
Chocolate cake dessert with very high sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Toblerone cake (120 g) has 516 calories. That works out to 430 calories per 100 g. It contains 59.8 g of carbs, 6.2 g of protein, 28.9 g of fat and 2.5 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Toblerone cake Nutrition Facts
Selected: 1 slice (medium) · 120 g
516
KCAL / 120G
Carbs
59.8g
· 22% DV
Protein
6.2g
· 12% DV
Fat
28.9g
· 37% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
Toblerone cake nutrition facts table · 1 slice (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 516 kcal | |
| Total fat | 28.9 g | 37% |
| Saturated fat | 15.84 g | 79% |
| Trans fat | 0.24 g | |
| Sodium | 216 mg | 9% |
| Total carbohydrate | 59.8 g | 22% |
| Fiber | 2.5 g | 9% |
| Protein | 6.2 g | 12% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Toblerone cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 516 kcal |
| 1 piece (small) | 45 g | 194 kcal |
| 1 slice (thin) | 80 g | 344 kcal |
| 1 piece (large) | 90 g | 387 kcal |
| 100 g | 100 g | 430 kcal |
| 1 cup (diced) | 140 g | 602 kcal |
| 1 serving (medium) | 150 g | 645 kcal |
| 1 slice (thick) | 170 g | 731 kcal |
| 1 serving (large) | 220 g | 946 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Toblerone cake
What is Toblerone cake?
Toblerone cake is a chocolate dessert made with Toblerone in the cake, filling, frosting, or topping. Recipes vary: some use baked chocolate layers, while others are no-bake desserts with a biscuit base and a Toblerone-flavoured filling.
Does Toblerone cake have to be made with real Toblerone?
No, but real Toblerone gives Toblerone cake its characteristic honey-and-almond nougat flavour. You can use another chocolate if needed, though the result will taste different; adding chopped honey-almond nougat can bring back some of that signature texture.
How do you make Toblerone cake?
To make Toblerone cake, bake and cool chocolate cake layers, then fill and cover them with a Toblerone ganache or frosting. Melt the chocolate gently and let it cool slightly before mixing it into cream or frosting to help keep the mixture smooth.
Can you make Toblerone cake without baking it?
Yes, Toblerone cake can be made without baking. Press crushed biscuits into a base, spread over a filling made with melted Toblerone and cream, then chill until set. The result is a chilled, dense dessert rather than a light sponge cake.
Is Toblerone cake the same as Toblerone cheesecake?
No. Toblerone cake usually has chocolate cake layers, while Toblerone cheesecake has a cream-cheese filling, often on a biscuit crust. Both use Toblerone, but their texture and preparation are different.
Can I use dark Toblerone in Toblerone cake?
Yes, dark Toblerone works in Toblerone cake and gives it a less sweet, more pronounced cocoa flavour than milk chocolate. Since it can set more firmly in a ganache or filling, adjust the cream gradually until the texture is spreadable.
Why does my Toblerone cake sink in the middle?
Toblerone cake can sink if its sponge is underbaked, the oven door is opened too early, or the batter is overmixed. Check that the centre is baked before removing the cake, and let it cool before adding frosting.
What frosting goes best with Toblerone cake?
Chocolate ganache or a lightly sweetened buttercream pairs well with Toblerone cake. Because Toblerone is already sweet and contains nougat, a less-sweet frosting helps keep the finished cake from tasting overwhelmingly sugary.
How should you store Toblerone cake?
Store Toblerone cake in a covered container in the refrigerator, especially if it has cream-based frosting or filling. Let a slice sit briefly at room temperature before serving so the cake and chocolate soften slightly.
Can you freeze Toblerone cake?
Yes, you can freeze Toblerone cake. Wrap individual slices well or seal them in an airtight container, then thaw them in the refrigerator. Fresh fruit and whipped-cream decorations may lose their texture after freezing and thawing.
Toblerone cake Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
Vitamin A
144µg · 16% DV
B12
0.34µg · 14% DV
Biotin
3.6µg · 12% DV
Minerals
Copper
0.22mg · 24% DV
Phosphorus
142mg · 20% DV
Manganese
0.38mg · 17% DV
Iron
2.28mg · 13% DV
Sodium
216mg · 9% DV
Potassium ⭐
252mg · 7% DV
Toblerone cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Toblerone cake
To burn the 516 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Toblerone cake?
Toblerone cake is a chocolate dessert made with Toblerone, the Swiss chocolate bar, worked into the cake, its filling or its topping. There is no single standard recipe, so homemade and bakery versions can differ in their layers and finish. It is typically rich and sweet, with soft cake contrasting with a creamy or chocolatey element. It is served in slices for birthdays and other celebrations, or as an occasional dessert with tea or coffee. The cake is high in sugar and energy; a 100 g portion provides 430 kcal. If you want a lighter serving, cut a smaller slice and pair it with unsweetened tea or coffee rather than adding another sweet accompaniment.
How Nutritious Is Toblerone cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Toblerone cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toblerone cake Contain Allergens?
Contains these allergens:
Which Diets Is Toblerone cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toblerone cake Fat Profile
SATURATED
15.84g
MONOUNSATURATED
8.52g
POLYUNSATURATED
2.28g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.