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Toblerone dessert Calories
Chocolate-based dessert, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Toblerone dessert Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
52.8g
· 49%
Protein
5.2g
· 5%
Fat
22.1g
· 46%
Fiber
2.1g
Toblerone dessert Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin A
85µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
156mg · 22% DV
Calcium
118mg · 12% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Toblerone dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toblerone dessert Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toblerone dessert Contain Allergens?
Contains these allergens:
Which Diets Is Toblerone dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toblerone dessert Fat Profile
SATURATED
13.1g
MONOUNSATURATED
6.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Toblerone dessert
Toblerone dessert — Frequently Asked Questions
How many calories are in Toblerone dessert?
Toblerone dessert contains 430 calories per 100 g. A 100 g portion also provides 22.1 g of fat and 52.8 g of carbohydrates.
Is Toblerone dessert high glycemic?
Toblerone dessert has a glycemic index of 58, which is in the medium GI range. It provides 52.8 g of carbohydrates and 2.1 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.