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Toblerone Almond Cake Calories
Chocolate almond dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Toblerone Almond Cake (90 g) has 387 calories. That works out to 430 calories per 100 g. It contains 43.7 g of carbs, 5.6 g of protein, 21.8 g of fat and 2.3 g of fiber. Its 0.3 mg of Copper covers 31% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Toblerone Almond Cake Nutrition Facts
Selected: 1 slice (medium) · 90 g
387
KCAL / 90G
Carbs
43.7g
· 16% DV
Protein
5.6g
· 11% DV
Fat
21.8g
· 28% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Toblerone Almond Cake nutrition facts table · 1 slice (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 387 kcal | |
| Total fat | 21.8 g | 28% |
| Saturated fat | 10.62 g | 53% |
| Trans fat | 0.18 g | |
| Sodium | 189 mg | 8% |
| Total carbohydrate | 43.7 g | 16% |
| Fiber | 2.3 g | 8% |
| Protein | 5.6 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Toblerone Almond Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 387 kcal |
| 1 piece (small) | 35 g | 151 kcal |
| 1 slice (thin) | 55 g | 237 kcal |
| 1 piece (medium) | 75 g | 323 kcal |
| 100 g | 100 g | 430 kcal |
| 1 slice (thick) | 130 g | 559 kcal |
| 1 piece (large) | 150 g | 645 kcal |
| 1 serving (double) | 180 g | 774 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Toblerone Almond Cake
How do you make Toblerone Almond Cake?
Toblerone Almond Cake is typically made by folding chopped or melted Toblerone and almonds into a cake batter, then baking until set. Recipes vary: some use the chocolate in the batter, while others add pieces on top or use them in a filling.
Can you use chopped Toblerone in Toblerone Almond Cake?
Yes, chopped Toblerone works well in Toblerone Almond Cake. Its honey-and-almond nougat adds chewy, crunchy pockets, though the chocolate softens as it bakes. Fold the pieces in near the end so they do not break down as much.
Does Toblerone Almond Cake need to be refrigerated?
Toblerone Almond Cake with cream or another perishable filling should be refrigerated in a covered container. A plain cake can usually be kept covered at room temperature for a short time; follow the storage needs of any frosting or filling.
Can you freeze Toblerone Almond Cake?
Yes, Toblerone Almond Cake can be frozen, preferably in individual portions wrapped well and placed in an airtight container. Thaw it in the refrigerator. Cream toppings may become less smooth after thawing, so freezing unfrosted slices is often preferable.
Why did my Toblerone Almond Cake sink in the middle?
Toblerone Almond Cake can sink if the center is still underbaked, the oven door is opened too early, or the batter is overmixed. Check that the center is set before removing it, and avoid adding more heavy chocolate pieces than the recipe calls for.
Should you toast almonds for Toblerone Almond Cake?
Toasting the almonds first is optional, but it can deepen their flavor and make them crunchier in Toblerone Almond Cake. Let them cool before adding them to the batter so they do not warm or loosen the mixture.
Can you make Toblerone Almond Cake ahead of time?
Yes, Toblerone Almond Cake can be baked ahead and stored covered once completely cool. Add delicate toppings or decorations closer to serving, since moisture and refrigeration can soften crunchy Toblerone pieces or change the finish.
How do you melt Toblerone for Toblerone Almond Cake?
Melt Toblerone gently in short bursts in a microwave or over a bowl set above simmering water, stirring often. Its nougat may stay slightly textured, so use chopped pieces instead if your Toblerone Almond Cake needs a smooth chocolate mixture.
What can you serve with Toblerone Almond Cake?
Serve Toblerone Almond Cake with unsweetened coffee, tea, or a spoonful of plain yogurt to balance its rich chocolate-and-almond flavor. Fresh berries also make a bright contrast without adding another heavy topping.
Can you make Toblerone Almond Cake without frosting?
Yes, Toblerone Almond Cake can be served without frosting; the Toblerone and almonds already provide plenty of flavor. Dust the cooled cake lightly with icing sugar or add a few toasted almonds if you want a simple finish.
Toblerone Almond Cake Vitamins & Minerals
Vitamins
Vitamin E
2.79mg · 19% DV
B2
0.17mg · 13% DV
B12
0.29µg · 12% DV
Biotin
2.79µg · 9% DV
Minerals
Copper
0.28mg · 31% DV
Phosphorus
140mg · 20% DV
Manganese
0.43mg · 19% DV
Magnesium
56mg · 13% DV
Sodium
189mg · 8% DV
Potassium ⭐
203mg · 6% DV
Toblerone Almond Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Toblerone Almond Cake
To burn the 387 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Toblerone Almond Cake?
Toblerone Almond Cake combines a cake base with Toblerone chocolate, whose honey-and-almond flavour gives the dessert its character. Recipes vary: the chocolate may be folded into the batter, used in a filling, or added in pieces, and some versions include a creamy layer.
Expect a soft, tender crumb with sweet chocolate and a little crunch from the almonds. It works well as an afternoon treat with coffee or tea, or as a celebratory dessert; a small slice is often satisfying because it is rich. Nutritionally, it is energy-dense and provides more carbohydrate and fat than protein. For a lighter serving, choose a thinner slice and pair it with fresh berries or other fruit rather than extra cream.
How Nutritious Is Toblerone Almond Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Toblerone Almond Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toblerone Almond Cake Contain Allergens?
Contains these allergens:
Which Diets Is Toblerone Almond Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toblerone Almond Cake Fat Profile
SATURATED
10.62g
MONOUNSATURATED
6.66g
POLYUNSATURATED
3.24g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.