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Toblerone (Almond) Calories
Almond chocolate, high sugar and fat, source of protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Toblerone (Almond) Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
56.5g
· 41%
Protein
8.2g
· 6%
Fat
32g
· 53%
Fiber
5g
Toblerone (Almond) Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.4µg · 17% DV
Vitamin E
2.5mg · 17% DV
Biotin
2.5µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Calcium
180mg · 18% DV
Magnesium
70mg · 17% DV
Toblerone (Almond) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Toblerone (Almond) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Toblerone (Almond) Contain Allergens?
Contains these allergens:
Which Diets Is Toblerone (Almond) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Toblerone (Almond) Fat Profile
SATURATED
16.5g
MONOUNSATURATED
10.5g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Toblerone (Almond)
Toblerone (Almond) — Frequently Asked Questions
How many calories are in Toblerone (Almond)?
Toblerone (Almond) provides 530 calories per 100g. Per 100g, it also contains 56.5g carbs, 32g fat, and 8.2g protein.
Is Toblerone (Almond) vegetarian, and does it contain allergens?
Yes, it is suitable for a vegetarian diet. It contains dairy and tree nuts, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.