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Tiramisu flavoring Calories
Low-calorie flavoring
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 teaspoon (small) of Tiramisu flavoring (5 g) has 14 calories. That works out to 280 calories per 100 g. It contains 3.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Tiramisu flavoring Nutrition Facts
Selected: 1 teaspoon (small) · 5 g
14
KCAL / 5G
Carbs
3.5g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Tiramisu flavoring nutrition facts table · 1 teaspoon (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 14 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Teaspoon of Tiramisu flavoring?
| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 5 g | 14 kcal |
| 0.25 teaspoon (quarter) | 1.3 g | 4 kcal |
| ½ teaspoon (half) | 2.5 g | 7 kcal |
| 1 serving (mini) | 3 g | 8 kcal |
| 2 teaspoon (double) | 10 g | 28 kcal |
| 1 pack (small) | 10 g | 28 kcal |
| 1 tablespoon (medium) | 15 g | 42 kcal |
| 2 tablespoon (double) | 30 g | 84 kcal |
| 100 g | 100 g | 280 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Tiramisu flavoring
What is Tiramisu flavoring?
Tiramisu flavoring is a concentrated product used to give foods a tiramisu-inspired taste, often suggesting coffee, cocoa, and cream. It is not tiramisu dessert itself, and it may be sold as a liquid, paste, or powder.
How do you use Tiramisu flavoring?
Add Tiramisu flavoring gradually to a recipe and taste as you go. It can be mixed into frosting, cake batter, desserts, or drinks; because strengths vary, use the product’s own directions rather than assuming every brand measures the same.
Does Tiramisu flavoring taste like real tiramisu?
Tiramisu flavoring can evoke the coffee, cocoa, and creamy notes of tiramisu, but it does not recreate the dessert exactly. It lacks the layered texture of ladyfingers and mascarpone, and its flavor profile varies by product.
Is Tiramisu flavoring made from real tiramisu?
Usually, no. Tiramisu flavoring is generally an ultra-processed, manufactured flavor product, not blended tiramisu ingredients such as mascarpone, eggs, and ladyfingers. Its exact flavoring ingredients depend on the specific product.
Can you put Tiramisu flavoring in coffee?
Yes, Tiramisu flavoring can be stirred into coffee for a sweeter, dessert-like flavor. Start with a small amount, since concentrated flavoring can overwhelm the coffee; it can also be added to chilled coffee drinks.
Can Tiramisu flavoring be used in baking?
Yes, Tiramisu flavoring can be used in cakes, cookies, buttercream, and other baked desserts. Mix it into the batter or filling; adding it to a creamy component can make its tiramisu-style notes easier to notice.
What can I use instead of Tiramisu flavoring?
For a similar direction, use coffee and cocoa in a cake or dessert, and add mascarpone or another creamy ingredient to a filling. This gives a more ingredient-based flavor, but it will not match the convenience or exact profile of Tiramisu flavoring.
How much Tiramisu flavoring should I use?
Use a small amount of Tiramisu flavoring first, then adjust to taste. A teaspoon is a common small measure, but products differ in concentration, so the package instructions are the best guide for that particular bottle or container.
Does Tiramisu flavoring contain alcohol?
Some Tiramisu flavoring products may contain alcohol or use it as a carrier, while others do not. The name alone cannot establish this; check the ingredient information on the specific product if alcohol content matters to you.
How should Tiramisu flavoring be stored after opening?
Keep Tiramisu flavoring tightly closed and follow the storage directions on its package. The right place can differ by formulation: some products are kept in a cool, dry cupboard, while others may require refrigeration after opening.
Tiramisu flavoring Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
0.75mg · 0% DV
Iron
0.01mg · 0% DV
Calcium
0.25mg · 0% DV
Potassium ⭐
0.5mg · 0% DV
Tiramisu flavoring Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tiramisu flavoring
To burn the 14 calories in 1 teaspoon (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tiramisu flavoring?
Tiramisu flavoring is a concentrated product designed to give foods the familiar dessert-like aroma and taste of tiramisu, the Italian layered dessert. It is not the dessert itself, and the exact format can vary, so follow the product directions when adding it to a mixture. Its sweet, coffee-and-cocoa-style character works well in cake batters, creams, milk-based desserts and homemade versions of tiramisu.
Use a little at a time in desserts served with coffee or tea; a small teaspoon is about 5 g. Nutritionally, it provides no protein or fat and is mainly a source of carbohydrate, while the small quantity used can keep its contribution modest. Taste as you go, and adjust other sweeteners in the recipe to suit.
How Nutritious Is Tiramisu flavoring?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tiramisu flavoring Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tiramisu flavoring Contain Allergens?
No known major allergens
Which Diets Is Tiramisu flavoring Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tiramisu flavoring Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.