Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍨
Tiramisu-flavored Maraş ice cream Calories
Dense milk-based ice cream flavored with tiramisu; provides energy and saturated fat.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Tiramisu-flavored Maraş ice cream (70 g) has 154 calories. That works out to 220 calories per 100 g. It contains 18.9 g of carbs, 3.2 g of protein, 7 g of fat and 0.6 g of fiber. Its 73.5 mg of Phosphorus covers 11% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Tiramisu-flavored Maraş ice cream Nutrition Facts
Selected: 1 slice (medium) · 70 g
154
KCAL / 70G
Carbs
18.9g
· 7% DV
Protein
3.2g
· 6% DV
Fat
7g
· 9% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 8% · Fat 42%
Tiramisu-flavored Maraş ice cream nutrition facts table · 1 slice (medium) (70 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 154 kcal | |
| Total fat | 7 g | 9% |
| Saturated fat | 4.34 g | 22% |
| Trans fat | 0.18 g | |
| Sodium | 49 mg | 2% |
| Total carbohydrate | 18.9 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Tiramisu-flavored Maraş ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 70 g | 154 kcal |
| 1 teaspoon (mini) | 8 g | 18 kcal |
| 1 tablespoon (small) | 18 g | 40 kcal |
| 1 slice (thin) | 50 g | 110 kcal |
| 100 g | 100 g | 220 kcal |
| 1 slice (thick) | 100 g | 220 kcal |
| 1 serving (large) | 120 g | 264 kcal |
| 1 cup (medium) | 150 g | 330 kcal |
| 1 cup (large) | 200 g | 440 kcal |
Calculated from 220 calories per 100 g.
Frequently Asked Questions About Tiramisu-flavored Maraş ice cream
Does tiramisu-flavored Maraş ice cream contain mascarpone?
Not necessarily; a tiramisu flavor does not mean mascarpone is included. The ice cream has a milk-based base, and coffee or cocoa flavors can create the tiramisu taste without using the cheese traditionally found in tiramisu.
Does tiramisu-flavored Maraş ice cream contain real coffee or caffeine?
Some versions use coffee or coffee flavoring, but the flavor alone does not confirm how much caffeine is present. Tiramisu-style notes may also come from cocoa or flavorings, so caffeine content can vary by recipe.
Does tiramisu-flavored Maraş ice cream contain alcohol?
It may, but alcohol is not essential to tiramisu-flavored Maraş ice cream. Some recipes use a liqueur-inspired flavor, while others rely on coffee and cocoa; the name by itself does not mean the ice cream is alcoholic.
What makes tiramisu-flavored Maraş ice cream different from regular ice cream?
It combines tiramisu-inspired coffee and cocoa notes with the dense, elastic texture associated with Maraş ice cream. Traditional Maraş-style preparation uses salep and works the mixture by stretching it, rather than producing a soft, airy texture.
Is tiramisu-flavored Maraş ice cream the same as frozen tiramisu?
No. Tiramisu-flavored Maraş ice cream is an ice cream with tiramisu-inspired flavors, while frozen tiramisu is usually a chilled or frozen version of the layered dessert made with ingredients such as mascarpone and soaked biscuits.
Why is tiramisu-flavored Maraş ice cream stretchy?
Its stretch comes from the Maraş-style ice cream base and preparation, especially the use of salep and repeated working of the mixture. The tiramisu flavor adds coffee-and-cocoa character but does not create the elastic texture.
What goes well with tiramisu-flavored Maraş ice cream?
Plain coffee is a natural pairing because it complements the dessert’s coffee notes without making it much sweeter. A dusting of cocoa or a crisp biscuit also works, while strong sauces can overwhelm the ice cream’s distinctive flavor.
How should you serve tiramisu-flavored Maraş ice cream?
Let it soften just enough to slice or scoop, then serve it promptly. Maraş ice cream is denser than many regular ice creams, so a brief softening makes it easier to portion while preserving its characteristic chewy texture.
How should you store tiramisu-flavored Maraş ice cream after opening?
Keep it tightly covered in the freezer after opening. Limiting exposure to air helps prevent icy patches and texture changes; return the container to the freezer promptly after serving rather than leaving it out to soften.
Can you refreeze melted tiramisu-flavored Maraş ice cream?
Do not refreeze it if it has fully melted and sat at room temperature; warming can allow harmful bacteria to grow. If it is still very cold and partly frozen, return it to the freezer promptly.
Tiramisu-flavored Maraş ice cream Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
B2
0.12mg · 9% DV
Vitamin A
52.5µg · 6% DV
B5
0.24mg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
91mg · 9% DV
Iodine
13µg · 9% DV
Zinc
0.39mg · 4% DV
Potassium ⭐
119mg · 4% DV
Sodium
49mg · 2% DV
Tiramisu-flavored Maraş ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tiramisu-flavored Maraş ice cream
To burn the 154 calories in 1 slice (medium) (70 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Tiramisu-flavored Maraş ice cream?
Tiramisu-flavored Maraş ice cream brings the rich, stretchy style associated with Kahramanmaraş in southern Turkey together with tiramisu’s coffee-and-cocoa notes. Traditional Maraş dondurma is known for its dense, elastic texture, commonly linked to the use of salep; the tiramisu flavor adds a dessert-like twist to that milky base.
In Turkey it may be served in scoops or cut into slices, as a summer treat or after a meal. It pairs naturally with coffee, and works just as well as a stand-alone dessert for anyone who enjoys a chewy, substantial ice cream. It is an energy-dense, milk-based sweet, with 220 calories per 100 g. A modest portion alongside plain coffee keeps the serving simple.
How Nutritious Is Tiramisu-flavored Maraş ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tiramisu-flavored Maraş ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tiramisu-flavored Maraş ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Tiramisu-flavored Maraş ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tiramisu-flavored Maraş ice cream Fat Profile
SATURATED
4.34g
MONOUNSATURATED
1.89g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Tiramisu-flavored Maraş ice cream
Foods Similar to Tiramisu-flavored Maraş ice cream
Have another question about Tiramisu-flavored Maraş ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.