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Low GI
High Potassium
🌿High Fiber

Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) Calories

Gluten-free, plant protein, low refined sugar, fiber-rich, fermented cashew

CALORIES

390kcal

GI

25low

POTASSIUM

390mg

FIBER

5.6g

Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

34g

· 35%

Protein

10.5g

· 11%

Fat

24g

· 54%

Fiber

5.6g

Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

5µg · 17% DV

B2

0.15mg · 12% DV

B1

0.13mg · 11% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

95mg · 23% DV

Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) Fat Profile

SATURATED

2.5g

MONOUNSATURATED

14.5g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 45.6:1

Above the ideal 4:1 (45.6:1).

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Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup) — Frequently Asked Questions

How many calories are in tiramisu balls?

Tiramisu balls contain 390 calories per 100 g. A 100 g serving also provides 10.5 g of protein, 34 g of carbohydrates, and 24 g of fat.

Are tiramisu balls low glycemic?

These tiramisu balls have a glycemic index of 25, which is considered low. They provide 5.6 g of fiber per 100 g.

Have another question about Tiramisu Balls (Almond Flour, Fermented Cashew, Agave Syrup)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.