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Breakfast wrap with egg, sausage, cheese, hashbrown, and tortilla
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
260
KCAL / 100G
Carbs
24g
· 37%
Protein
10.5g
· 16%
Fat
13.5g
· 47%
Fiber
2.2g
Vitamins
B12
0.8µg · 33% DV
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B5
0.7mg · 14% DV
Minerals
Sodium
590mg · 26% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Calcium
120mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Tim Hortons Farmers Wrap with Hashbrown contains 260 calories per 100 g. It also provides 10.5 g of protein, 24 g of carbohydrates, and 13.5 g of fat per 100 g.
Yes. It contains gluten, eggs, and dairy, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.