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Thyme with Olive Oil Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Thyme with Olive Oil Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
9g
· 16%
Protein
3.7g
· 6%
Fat
20g
· 78%
Fiber
6.5g
Thyme with Olive Oil Vitamins & Minerals
Vitamins
Vitamin K
170µg · 142% DV
Vitamin E
7mg · 47% DV
Vitamin C
25mg · 28% DV
B2
0.34mg · 26% DV
Minerals
Manganese
2mg · 87% DV
Iron
15mg · 83% DV
Calcium
400mg · 40% DV
Magnesium
90mg · 21% DV
Thyme with Olive Oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thyme with Olive Oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme with Olive Oil Contain Allergens?
No known major allergens
Which Diets Is Thyme with Olive Oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thyme with Olive Oil Fat Profile
SATURATED
2.8g
MONOUNSATURATED
14g
POLYUNSATURATED
2g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.