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Thyme with Olive Oil vs Spice Mix
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Thyme with Olive Oil has fewer calories; Spice Mix has more protein; Spice Mix has more fiber.
🌿🫒
Thyme with Olive Oil
100 g
🧂
Spice Mix
100 g
220kcal
Calories
320kcal
3.7g
Protein
10✓g
9g
Carbs
55g
6.5g
Fiber
27✓g
20g
Fat
12g
5
Glycemic Index
5
1
Glycemic Load
1
400mg
Potassium
1350✓mg
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