🥔🌿
Fried potato chips with thyme seasoning
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
520
KCAL / 100G
Carbs
52g
· 40%
Protein
6.2g
· 5%
Fat
32g
· 55%
Fiber
4.5g
Vitamins
Vitamin E
3.5mg · 23% DV
B6
0.35mg · 21% DV
Vitamin K
12µg · 10% DV
Vitamin C
8mg · 9% DV
Minerals
Potassium ⭐
900mg · 26% DV
Sodium
520mg · 23% DV
Phosphorus
110mg · 16% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.2g
MONOUNSATURATED
10.5g
POLYUNSATURATED
8.5g
Omega 6:3 ratio 136.7:1
Above the ideal 4:1 (136.7:1).
Thyme potato chips contain 520 calories per 100 g. They also provide 32 g of fat per 100 g.
Yes, thyme potato chips contain 52 g of carbohydrates per 100 g. Their glycemic index is 70, indicating a relatively high glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.