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Thick, glossy pale-yellow mayonnaise with fine green thyme flecks, spooned into a small bowl.
●Low GI

Thyme mayonnaise Calories

High-fat, low-carb mayonnaise flavored with aromatic thyme.

CALORIES · 100 G

680kcal

GI

5low

POTASSIUM · 100 G

45mg

FIBER · 100 G

0.3g

Quick answer

1 tablespoon (medium) of Thyme mayonnaise (15 g) has 102 calories. That works out to 680 calories per 100 g. It contains 0.3 g of carbs, 0.2 g of protein, 11.3 g of fat and 0 g of fiber. Its 1.3 mg of Vitamin E covers 9% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Thyme mayonnaise Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

102

KCAL / 15G

Carbs

0.3g

· 0% DV

Protein

0.2g

· 0% DV

Fat

11.3g

· 14% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 1% · Protein 1% · Fat 98%

Thyme mayonnaise nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories102 kcal
Total fat11.3 g14%
Saturated fat1.65 g8%
Trans fat0.05 g
Sodium93 mg4%
Total carbohydrate0.3 g0%
Fiber0 g0%
Protein0.2 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Thyme mayonnaise?

ServingAmountCalories
1 tablespoon (medium)15 g102 kcal
1 teaspoon (small)5 g34 kcal
1 serving (small)20 g136 kcal
1 ounce (medium)28 g190 kcal
2 tablespoon (double)30 g204 kcal
1 serving (medium)35 g238 kcal
1 serving (large)50 g340 kcal
100 g100 g680 kcal
1 cup (whole)220 g1496 kcal

Calculated from 680 calories per 100 g.

Frequently Asked Questions About Thyme mayonnaise

What is thyme mayonnaise?

Thyme mayonnaise is mayonnaise flavored with thyme, an aromatic herb. It keeps the creamy texture of regular mayo while adding a savory, herbal note, and it can be bought ready-made or mixed at home.

What does thyme mayonnaise taste like?

Thyme mayonnaise tastes creamy, savory, and distinctly herbal. The thyme adds a woodsy, slightly peppery flavor that pairs especially well with roasted vegetables, chicken, and crisp fries.

How do you make thyme mayonnaise?

To make thyme mayonnaise, stir dried or finely chopped fresh thyme into mayonnaise. Start with a small amount, then let the mixture rest in the refrigerator so the herb’s aroma can spread through the sauce.

What goes well with thyme mayonnaise?

Thyme mayonnaise goes well with chicken, burgers, fries, roasted potatoes, and grilled vegetables. It also works as a spread for sandwiches; serve it on the side or add a thin layer so it does not overpower the other flavors.

Can you use thyme mayonnaise in a sandwich?

Yes, thyme mayonnaise makes a flavorful sandwich spread. Try it with roast chicken, cheese, or grilled vegetables, where its herbal flavor complements the fillings without needing a separate herb sauce.

Can you cook with thyme mayonnaise?

Thyme mayonnaise is best used as a spread, dip, or finishing sauce rather than cooked over high heat. Heating can cause mayonnaise to separate, so add it to warm food after cooking or serve it alongside.

Can thyme mayonnaise replace regular mayonnaise in recipes?

Yes, thyme mayonnaise can replace regular mayonnaise in most recipes that benefit from an herbal flavor. It works in sandwiches and potato salad, but its thyme taste may not suit dishes that need a neutral sauce.

Is thyme mayonnaise good in potato salad?

Yes, thyme mayonnaise works well in potato salad, adding an herbal note to the creamy dressing. Mix it with cooled potatoes, then taste before adding extra herbs so the thyme does not dominate.

How should you store thyme mayonnaise after opening?

Store opened thyme mayonnaise in the refrigerator with the lid tightly closed. Avoid leaving it out during serving, and follow the product’s storage instructions and use-by date.

What can you use instead of thyme mayonnaise?

Use regular mayonnaise mixed with thyme as the closest substitute for thyme mayonnaise. For a tangier, less rich alternative, stir thyme into plain yogurt, keeping in mind that the texture and flavor will differ.

Thyme mayonnaise Vitamins & Minerals

Vitamins

Vitamin E

1.27mg · 8% DV

Vitamin K

8.25µg · 7% DV

Biotin

0.9µg · 3% DV

B12

0.03µg · 1% DV

Minerals

Sodium

93mg · 4% DV

Selenium

0.45µg · 1% DV

Phosphorus

4.2mg · 1% DV

Manganese

0.01mg · 0% DV

Potassium ⭐

6.75mg · 0% DV

Thyme mayonnaise Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Thyme mayonnaise

To burn the 102 calories in 1 tablespoon (medium) (15 g):

🚶

25min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

14min

Cycling

🏊

12min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Thyme mayonnaise?

Thyme mayonnaise is a creamy mayonnaise-style condiment, made by flavouring the familiar oil-and-egg emulsion with aromatic thyme. It draws on the long-standing European mayonnaise tradition, with the herb giving the sauce a more savoury, fragrant character than plain mayonnaise.

Its texture is smooth and rich, while the flavour is tangy, gently herbal and well suited to sandwiches, burgers, chips and grilled vegetables. It can also be served as a dip or spread, whether at a casual meal or alongside a barbecue. Nutritionally, it is high in fat and low in carbohydrate, so a little can add plenty of richness. For a lighter dip, stir a small amount into plain yoghurt with lemon juice, or serve it sparingly alongside fresh vegetables.

How Nutritious Is Thyme mayonnaise?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

3/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Thyme mayonnaise Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thyme mayonnaise Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thyme mayonnaise Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Thyme mayonnaise Fat Profile

SATURATED

1.65g

MONOUNSATURATED

3.6g

POLYUNSATURATED

4.95g

⚖️

Omega 6:3 ratio 53.3:1

Above the ideal 4:1 (53.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.