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Thyme chicken Calories
Grilled chicken breast marinated with thyme, lean protein source
CALORIES
GI
POTASSIUM
FIBER
Thyme chicken Nutrition Facts
Selected: 100 g
135
KCAL / 100G
Carbs
1.2g
· 4%
Protein
23.5g
· 74%
Fat
3.2g
· 22%
Fiber
0.3g
Thyme chicken Vitamins & Minerals
Vitamins
B3
11.2mg · 70% DV
B6
0.65mg · 38% DV
B5
0.85mg · 17% DV
B2
0.13mg · 10% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
13µg · 24% DV
Zinc
1mg · 9% DV
Potassium ⭐
320mg · 9% DV
Thyme chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thyme chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme chicken Contain Allergens?
No known major allergens
Which Diets Is Thyme chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Thyme chicken Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Thyme chicken
Thyme chicken — Frequently Asked Questions
How many calories are in thyme chicken?
Thyme chicken contains 135 calories per 100 g. It provides 23.5 g of protein, 3.2 g of fat, and 1.2 g of carbohydrates per 100 g.
Is thyme chicken good for a low-carb or keto diet?
Yes, thyme chicken is compatible with keto and low-carb eating patterns. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.