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Thyme Cake Calories
Thyme cake is a classic dry cake enriched with aromatic thyme.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Thyme Cake (40 g) has 148 calories. That works out to 370 calories per 100 g. It contains 23.2 g of carbs, 2.5 g of protein, 4.6 g of fat and 0.9 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Thyme Cake Nutrition Facts
Selected: 1 slice (medium) · 40 g
148
KCAL / 40G
Carbs
23.2g
· 8% DV
Protein
2.5g
· 5% DV
Fat
4.6g
· 6% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 7% · Fat 29%
Thyme Cake nutrition facts table · 1 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 148 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 1.12 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 84 mg | 4% |
| Total carbohydrate | 23.2 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Thyme Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 148 kcal |
| 1 slice (thin) | 25 g | 93 kcal |
| 1 slice (thick) | 60 g | 222 kcal |
| 2 slice (medium) | 80 g | 296 kcal |
| 1 piece (large) | 90 g | 333 kcal |
| 100 g | 100 g | 370 kcal |
| 1 serving (medium) | 100 g | 370 kcal |
| 1 piece (extra large) | 120 g | 444 kcal |
| 1 serving (large) | 150 g | 555 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Thyme Cake
How do you make thyme cake?
Thyme cake is made by folding thyme into a basic cake batter and baking it until set. Beat the eggs and sugar, mix in the wet ingredients, then add the flour and leavening. Stir in the thyme last, just until evenly distributed.
What does thyme cake taste like?
Thyme cake tastes like a sweet, tender cake with a fragrant, herbal note. The thyme should complement the cake rather than overwhelm it, so start with a modest amount if your herb is especially pungent or freshly dried.
Is thyme cake sweet or savoury?
Thyme cake is usually sweet, with sugar in the batter and thyme providing an aromatic contrast. Some recipes use less sugar for a subtler sweetness, while savoury cakes are a separate style and commonly include ingredients such as cheese or vegetables.
Can you use fresh thyme in thyme cake instead of dried thyme?
Yes, fresh thyme works in thyme cake. Remove the leaves from the woody stems and chop them finely so they spread through the batter. Dried thyme has a more concentrated flavour, so use less of it than fresh thyme.
Why did my thyme cake turn out dry?
Thyme cake can turn dry if it is overbaked, made with too much flour, or mixed excessively after the flour is added. Check it before the full baking time is up and stop mixing as soon as the batter is combined.
What goes well with thyme cake?
Thyme cake pairs well with tea or coffee, and its herbal flavour also suits lemon, honey, or plain yogurt. Serve it as a snack or a simple dessert; toppings are optional because the thyme already gives the cake a distinctive aroma.
How should you store thyme cake?
Store thyme cake once it has cooled completely, sealed in an airtight container at room temperature. It should stay enjoyable for several days. Avoid sealing it while warm, since trapped steam can make the crumb damp rather than keep it fresh.
Can you freeze thyme cake?
Yes, thyme cake freezes well. Let it cool completely, wrap individual slices or the whole cake tightly, and place it in a freezer-safe container or bag. Thaw it at room temperature before serving; warming a slice briefly is optional.
Can you add lemon to thyme cake?
Yes, lemon is a natural pairing for thyme cake. A little finely grated lemon zest brightens the herbal flavour without changing the cake’s texture; avoid grating the bitter white pith. You can also serve the cake with lemon-flavoured yogurt.
Can you make thyme cake with olive oil?
Yes, olive oil can be used in thyme cake in place of another liquid oil. A mild-tasting oil lets the thyme come through, while a strongly flavoured extra-virgin olive oil will give the cake a more noticeable savoury edge.
Thyme Cake Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B2
0.04mg · 3% DV
Biotin
0.8µg · 3% DV
B3
0.32mg · 2% DV
Minerals
Sodium
84mg · 4% DV
Selenium
2µg · 4% DV
Phosphorus
25mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
38mg · 1% DV
Thyme Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thyme Cake
To burn the 148 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thyme Cake?
Thyme Cake is a Turkish-style dry cake made by mixing aromatic thyme into cake batter. It has a fragrant, herbal note and a tender crumb that is less moist than many frosted or buttery cakes, making it easy to slice and serve. The thyme gives it a distinctive savoury edge, even though it is enjoyed as a cake.
In Turkey, it can be served with tea at breakfast or during an afternoon tea break; elsewhere, it works well as a simple snack alongside coffee or tea. It is mainly a carbohydrate-rich baked treat, with 58 g of carbohydrates per 100 g. Pair a slice with plain yoghurt or fresh fruit if you want a more substantial snack.
How Nutritious Is Thyme Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thyme Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thyme Cake Contain Allergens?
Contains these allergens:
Which Diets Is Thyme Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thyme Cake Fat Profile
SATURATED
1.12g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.84g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.