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Three mushroom pizza Calories
Cheese pizza topped with a mix of three mushrooms
CALORIES
GI
POTASSIUM
FIBER
Three mushroom pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
29.8g
· 47%
Protein
11.2g
· 18%
Fat
10.1g
· 35%
Fiber
2.3g
Three mushroom pizza Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
B12
0.38µg · 16% DV
B3
2.4mg · 15% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
210mg · 30% DV
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Calcium
185mg · 19% DV
Three mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Three mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Three mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Three mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Three mushroom pizza Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Three mushroom pizza
Three mushroom pizza — Frequently Asked Questions
How many calories are in three mushroom pizza, and what are its macros?
Per 100 g, three mushroom pizza has 255 calories. It provides 11.2 g protein, 29.8 g carbs, 10.1 g fat, and 2.3 g fiber.
Is three mushroom pizza vegetarian, and does it contain common allergens?
Three mushroom pizza is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.