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Thrace-style noodles Calories

Traditional Thrace-style egg noodles; energy-dense with moderate protein.

CALORIES

371kcal

50medium

POTASSIUM

165mg

FIBER

3.1g

Thrace-style noodles Nutrition Facts

Selected: 100 g

371

KCAL / 100G

Carbs

72.4g

· 77%

Protein

12.8g

· 14%

Fat

3.9g

· 9%

Fiber

3.1g

Thrace-style noodles Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

1.8mg · 11% DV

0.12mg · 10% DV

Folate

38µg · 10% DV

Minerals

Selenium

34µg · 62% DV

Manganese

1mg · 43% DV

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Thrace-style noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Thrace-style noodles Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thrace-style noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thrace-style noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thrace-style noodles Fat Profile

SATURATED

0.9g

MONOUNSATURATED

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

Foods Similar to Thrace-style noodles

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Cooked noodles

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Thrace-style noodles — Frequently Asked Questions

How many calories are in Thrace-style noodles?

Thrace-style noodles provide 371 calories per 100 g. A 100 g serving contains 12.8 g of protein, 72.4 g of carbohydrates, and 3.9 g of fat.

Do Thrace-style noodles contain gluten or eggs?

Yes, Thrace-style noodles contain gluten and eggs. They are not suitable for people with gluten or egg allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.