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Thorne Crestine Calories
Supplement with choline and creatine
CALORIES
GI
POTASSIUM
FIBER
Thorne Crestine Nutrition Facts
Selected: 100 g
200
KCAL / 100G
Carbs
10g
· 22%
Protein
30g
· 67%
Fat
2g
· 11%
Fiber
0g
Thorne Crestine Vitamins & Minerals
Vitamins
B6
0.2mg · 12% DV
B1
0.1mg · 8% DV
B2
0.1mg · 8% DV
B12
0.2µg · 8% DV
Minerals
Phosphorus
20mg · 3% DV
Sodium
40mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Thorne Crestine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thorne Crestine Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thorne Crestine Contain Allergens?
No known major allergens
Which Diets Is Thorne Crestine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Thorne Crestine Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.2g
Foods Similar to Thorne Crestine
Thorne Crestine — Frequently Asked Questions
How many calories and how much protein does Thorne Crestine have?
Thorne Crestine provides 200 calories and 30 g of protein per 100 g. It also contains 10 g of carbohydrates and 2 g of fat per 100 g.
Is Thorne Crestine suitable for a keto diet?
Yes, Thorne Crestine is listed as compatible with a keto diet and has a glycemic index of 0. However, it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.