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🍫

⚡High Potassium

🌿High Fiber

Thin square chocolate Calories

Thin, square-shaped chocolate; often served as a snack or with coffee in small portions.

CALORIES

535kcal

40medium

POTASSIUM

350mg

FIBER

Thin square chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.5g

· 43%

Protein

6.2g

· 5%

Fat

31g

· 52%

Fiber

Thin square chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

3µg · 10% DV

0.4mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

85mg · 20% DV

Thin square chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Thin square chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin square chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Thin square chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin square chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

Foods Similar to Thin square chocolate

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Thin square chocolate — Frequently Asked Questions

How many calories are in thin square chocolate?

Thin square chocolate provides 535 calories per 100 grams. It is a calorie-dense sweet.

Is thin square chocolate vegetarian, and does it contain any allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.