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Thin slice Karakılçık bread Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

235kcal

55medium

POTASSIUM

110mg

FIBER

5.5g

Thin slice Karakılçık bread Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

46g

· 80%

Protein

8.5g

· 15%

Fat

1.2g

· 5%

Fiber

5.5g

Thin slice Karakılçık bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.2mg · 14% DV

Folate

30µg · 8% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Sodium

370mg · 16% DV

Phosphorus

95mg · 14% DV

Selenium

6µg · 11% DV

Thin slice Karakılçık bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Thin slice Karakılçık bread Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin slice Karakılçık bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thin slice Karakılçık bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin slice Karakılçık bread Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.15g

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Thin slice Karakılçık bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Thin slice Karakılçık bread — Frequently Asked Questions

How many calories are in thin-sliced Karakılçık bread?

Thin-sliced Karakılçık bread provides 235 calories per 100 g. Per 100 g, it also contains 46 g of carbohydrates, 8.5 g of protein, and 5.5 g of fiber.

Is thin-sliced Karakılçık bread suitable for a vegan diet?

Yes, it is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains gluten, so it is not suitable for gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.