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Thin slice cake Calories
Thin slice of moist cake, typically creamy and soft textured.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thin) of Thin slice cake (40 g) has 116 calories. That works out to 290 calories per 100 g. It contains 15.6 g of carbs, 1.4 g of protein, 5.2 g of fat and 0.3 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Thin slice cake Nutrition Facts
Selected: 1 slice (thin) · 40 g
116
KCAL / 40G
Carbs
15.6g
· 6% DV
Protein
1.4g
· 3% DV
Fat
5.2g
· 7% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Thin slice cake nutrition facts table · 1 slice (thin) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 116 kcal | |
| Total fat | 5.2 g | 7% |
| Saturated fat | 2.2 g | 11% |
| Trans fat | 0.04 g | |
| Sodium | 68 mg | 3% |
| Total carbohydrate | 15.6 g | 6% |
| Fiber | 0.3 g | 1% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Thin slice cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 40 g | 116 kcal |
| 1 slice (medium) | 60 g | 174 kcal |
| 2 slice (thin) | 80 g | 232 kcal |
| 1 slice (thick) | 90 g | 261 kcal |
| 100 g | 100 g | 290 kcal |
| 1 piece (medium) | 100 g | 290 kcal |
| 1 serving (medium) | 120 g | 348 kcal |
| 1 piece (large) | 150 g | 435 kcal |
| 1 serving (large) | 200 g | 580 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Thin slice cake
What is a thin-slice cake?
A thin-slice cake is a narrow serving of soft, moist cake, often layered with cream or filling. The term describes the portion size rather than one fixed recipe, so flavors and decorations vary.
What is thin-slice cake made of?
Thin-slice cake is usually made with sponge cake and a filling such as cream, fruit, or chocolate. Some versions also use syrup to keep the cake layers moist; the exact ingredients depend on the cake.
How long does thin-slice cake last in the refrigerator?
Thin-slice cake usually keeps for about 2–3 days in a covered container in the refrigerator. Cakes with fresh fruit or cream are perishable, so refrigerate leftover slices promptly.
Can you freeze thin-slice cake?
Yes, you can freeze thin-slice cake if you wrap each piece tightly and place it in an airtight container. Plain slices generally freeze better than pieces topped with fresh fruit or delicate cream decorations.
How do you cut thin-slice cake without it falling apart?
Use a sharp, clean knife and cut the thin-slice cake while it is chilled. Wipe the blade between cuts and avoid pressing down hard, which can squash the soft layers and push out the filling.
Why does thin-slice cake get soggy?
Thin-slice cake can turn soggy when moisture from fruit, filling, or syrup soaks into the sponge during storage. Keep it covered and chilled, and store fruit separately if you are assembling the cake ahead.
Can thin-slice cake be left out overnight?
No, cream-filled thin-slice cake should not be left out overnight. Refrigerate it within about 2 hours of serving, or within 1 hour in a hot room, to limit the time it spends at unsafe temperatures.
What goes well with thin-slice cake?
Tea or coffee pairs well with thin-slice cake. Unsweetened drinks balance the sweetness, while fresh berries can add a tart contrast when served alongside the slice.
Can you make thin-slice cake ahead of time?
Yes, you can prepare thin-slice cake ahead and keep it covered in the refrigerator. Add delicate toppings such as fresh fruit shortly before serving so they stay fresh and do not release extra moisture into the cake.
Can people with diabetes eat thin-slice cake?
People with diabetes can include thin-slice cake in some meal plans, but its carbohydrates can raise blood glucose. Portion size and individual treatment plans matter, so follow advice from your diabetes care team.
Thin slice cake Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
Vitamin A
24µg · 3% DV
B12
0.06µg · 3% DV
B5
0.1mg · 2% DV
Minerals
Phosphorus
24mg · 3% DV
Sodium
68mg · 3% DV
Calcium
22mg · 2% DV
Selenium
1µg · 2% DV
Potassium ⭐
32mg · 1% DV
Thin slice cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thin slice cake
To burn the 116 calories in 1 slice (thin) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thin slice cake?
Thin slice cake is a small portion of soft, moist cake, often made with sponge layers and cream or frosting; fruit or chocolate may be added. The name describes a serving rather than one fixed recipe. Cream-filled celebration cakes are common in Turkish bakeries, as well as in many other cake traditions.
Its tender crumb and creamy sweetness make it a familiar choice for birthdays, gatherings and an afternoon tea or coffee. It is mainly a source of carbohydrates and fat, with little fibre or protein. For a lighter serving, keep the portion modest and pair it with fresh fruit, or choose a cake with a lighter filling.
How Nutritious Is Thin slice cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thin slice cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin slice cake Contain Allergens?
Contains these allergens:
Which Diets Is Thin slice cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin slice cake Fat Profile
SATURATED
2.2g
MONOUNSATURATED
1.68g
POLYUNSATURATED
0.52g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.