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🥩

●Low GI

💪High Protein

Thin Grilled Ribeye Steak Calories

High protein

CALORIES

291kcal

0low

POTASSIUM

318mg

FIBER

Thin Grilled Ribeye Steak Nutrition Facts

Selected: 100 g

291

KCAL / 100G

Carbs

· 0%

Protein

24.8g

· 34%

Fat

21.2g

· 66%

Fiber

Thin Grilled Ribeye Steak Vitamins & Minerals

Vitamins

B12

2.4µg · 100% DV

5.8mg · 36% DV

0.42mg · 25% DV

0.18mg · 14% DV

Minerals

Zinc

6mg · 55% DV

Selenium

23µg · 42% DV

Phosphorus

210mg · 30% DV

Iron

3mg · 17% DV

Thin Grilled Ribeye Steak Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Thin Grilled Ribeye Steak Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin Grilled Ribeye Steak Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Thin Grilled Ribeye Steak Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Thin Grilled Ribeye Steak Fat Profile

SATURATED

8.6g

MONOUNSATURATED

9.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Thin Grilled Ribeye Steak

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Thin Grilled Ribeye Steak — Frequently Asked Questions

How many calories are in thin grilled ribeye steak?

Thin grilled ribeye steak contains 291 calories per 100 g. It provides 24.8 g of protein and 21.2 g of fat per 100 g.

Is thin grilled ribeye steak suitable for a keto diet?

Yes. With 0 g of carbohydrates per 100 g and a glycemic index of 0, thin grilled ribeye steak is compatible with keto and ketovore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.