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Thin-crust pizza with smoked beef and cheese; relatively high in protein and sodium.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Thin crust smoked beef pizza (95 g) has 271 calories. That works out to 285 calories per 100 g. It contains 27.2 g of carbs, 13.5 g of protein, 11.8 g of fat and 2 g of fiber. Its 232.8 mg of Phosphorus covers 33% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 95 g
271
KCAL / 95G
Carbs
27.2g
· 10% DV
Protein
13.5g
· 27% DV
Fat
11.8g
· 15% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 20% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 271 kcal | |
| Total fat | 11.8 g | 15% |
| Saturated fat | 4.85 g | 24% |
| Trans fat | 0.17 g | |
| Sodium | 608 mg | 26% |
| Total carbohydrate | 27.2 g | 10% |
| Fiber | 2 g | 7% |
| Protein | 13.5 g | 27% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 95 g | 271 kcal |
| 1 slice (thin) | 70 g | 200 kcal |
| 100 g | 100 g | 285 kcal |
| 1 slice (thick) | 120 g | 342 kcal |
| 1 serving (medium) | 150 g | 428 kcal |
| 2 slice (double) | 190 g | 542 kcal |
| 1 piece (small) | 280 g | 798 kcal |
| 1 serving (large) | 300 g | 855 kcal |
| 1 piece (medium) | 380 g | 1083 kcal |
| 1 piece (large) | 520 g | 1482 kcal |
Calculated from 285 calories per 100 g.
Thin crust smoked beef pizza is a pizza made with a thin base, cheese, sauce, and smoked beef. The beef adds a smoky, savoury flavour, while the thinner base gives each slice a crispier bite than a thick-crust version.
To make thin crust smoked beef pizza, roll the dough thin, spread on a modest layer of sauce, then add cheese and sliced smoked beef. Bake it in a fully preheated oven until the base is crisp and the cheese is bubbling.
Reheat thin crust smoked beef pizza in a covered skillet over medium-low heat until the base crisps and the cheese melts. An oven also works well for several slices. A microwave is quickest, but it tends to make the thin crust soft.
A green salad, rocket, or roasted vegetables go well with thin crust smoked beef pizza. Their fresh, lightly dressed flavours balance the smoky beef and rich cheese without competing with the pizza.
Thin crust smoked beef pizza keeps for three to four days in the refrigerator when refrigerated within two hours of cooking and stored in a covered container. Reheat slices until hot throughout, and discard pizza left at room temperature for too long.
Usually, yes: smoked beef is generally cooked or otherwise ready to eat before it is added to pizza. It still needs to heat through as the pizza bakes. Follow the package instructions if the beef is sold with specific cooking directions.
Thin crust smoked beef pizza uses smoked beef, while pepperoni pizza uses a seasoned, cured sausage. Smoked beef has a distinct smoky meat flavour; pepperoni is typically more spiced and oily. The crust style is a separate choice from the topping.
Yes, you can freeze leftover thin crust smoked beef pizza. Wrap individual slices well or place them in an airtight container so they do not dry out. Reheat from frozen in an oven, or thaw in the refrigerator first for more even heating.
Tomato sauce is a classic choice for thin crust smoked beef pizza, and a light layer lets the smoked beef and cheese stand out. Barbecue sauce is another option, but its sweetness can dominate, so use it sparingly.
It can be high in sodium because smoked beef and cheese are both commonly salty ingredients. If you are limiting sodium, choose a smaller portion or make it at home with less cheese and a smaller amount of smoked beef.
Vitamins
B12
0.68µg · 28% DV
B3
2.66mg · 17% DV
B2
0.18mg · 14% DV
Biotin
3.8µg · 13% DV
Minerals
Phosphorus
233mg · 33% DV
Selenium
18µg · 33% DV
Sodium
608mg · 26% DV
Calcium
200mg · 20% DV
Potassium ⭐
209mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 271 calories in 1 slice (medium) (95 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Thin crust smoked beef pizza is a variation on Italian pizza, made with a thin base topped with cheese and smoked beef. The base bakes up crisp, while the beef brings a savoury, smoky flavour. Recipes vary, but it is commonly served hot, cut into slices and shared as a casual meal.
It works for lunch or dinner, whether eaten at home or ordered from a pizzeria; a green salad makes a fresh side. It provides a fair amount of protein, but can also be relatively high in salt. For a lighter meal, have a smaller portion with vegetables rather than adding extra toppings.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.85g
MONOUNSATURATED
3.99g
POLYUNSATURATED
1.71g
Omega 6:3 ratio 19.6:1
Above the ideal 4:1 (19.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.