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Thin-crust shredded rib meat pizza Calories

Provides protein and calcium; may be high in sodium and saturated fat.

CALORIES · 100 G

270kcal

GI

60medium

POTASSIUM · 100 G

235mg

FIBER · 100 G

1.8g

Quick answer

1 slice (medium) of Thin-crust shredded rib meat pizza (110 g) has 297 calories. That works out to 270 calories per 100 g. It contains 30.8 g of carbs, 16.3 g of protein, 12.3 g of fat and 2 g of fiber. Its 25.3 µg of Selenium covers 46% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Thin-crust shredded rib meat pizza Nutrition Facts

Selected: 1 slice (medium) · 110 g

297

KCAL / 110G

Carbs

30.8g

· 11% DV

Protein

16.3g

· 33% DV

Fat

12.3g

· 16% DV

Fiber

2g

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 41% · Protein 22% · Fat 37%

Thin-crust shredded rib meat pizza nutrition facts table · 1 slice (medium) (110 g)

NutrientAmount% DV
Calories297 kcal
Total fat12.3 g16%
Saturated fat5.12 g26%
Trans fat0.18 g
Sodium693 mg30%
Total carbohydrate30.8 g11%
Fiber2 g7%
Protein16.3 g33%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Thin-crust shredded rib meat pizza?

ServingAmountCalories
1 slice (medium)110 g297 kcal
1 slice (thin)75 g203 kcal
100 g100 g270 kcal
1 slice (thick)150 g405 kcal
1 serving (large)180 g486 kcal
2 slice (double)220 g594 kcal
1 piece (jumbo)300 g810 kcal
3 slice (triple)330 g891 kcal
1 piece (half)550 g1485 kcal
1 piece (whole)1100 g2970 kcal

Calculated from 270 calories per 100 g.

Frequently Asked Questions About Thin-crust shredded rib meat pizza

What is on a thin-crust shredded rib meat pizza?

A thin-crust shredded rib meat pizza has a thin base topped with cooked, pulled rib meat. Tomato sauce and cheese are common, while additions such as onions, peppers, or barbecue sauce vary by recipe.

How do you make a thin-crust shredded rib meat pizza at home?

To make a thin-crust shredded rib meat pizza, spread sauce over thinly rolled dough, add cheese and cooked shredded rib meat, then bake in a thoroughly preheated oven until the crust is crisp and the cheese melts.

How should you cook the ribs for a thin-crust shredded rib meat pizza?

Cook the ribs until tender enough for the meat to pull apart easily, then remove any bones and shred the meat with forks. Drain excess cooking liquid before topping the pizza so the thin crust does not turn soggy.

Why use thin crust for a shredded rib meat pizza?

Thin crust gives the substantial rib-meat topping a crisp, lighter base and makes the slices easier to handle. Roll the dough evenly and avoid overloading it with sauce to help the center bake through.

What cheese goes best on a thin-crust shredded rib meat pizza?

Mozzarella is a reliable choice for a thin-crust shredded rib meat pizza because it melts smoothly without overpowering the meat. A little smoked cheese can add a deeper flavor, but too much may make the topping overly rich.

What should you serve with a thin-crust shredded rib meat pizza?

A crisp green salad or lightly dressed vegetables pair well with a thin-crust shredded rib meat pizza. Their freshness balances the savory meat and cheese without adding another heavy component to the meal.

How do you reheat a thin-crust shredded rib meat pizza?

Reheat a thin-crust shredded rib meat pizza in a covered skillet over medium-low heat until the base crisps and the cheese melts. A microwave is quicker, but it can make the crust soft.

How long does leftover thin-crust shredded rib meat pizza keep in the fridge?

Refrigerate leftover thin-crust shredded rib meat pizza in a covered container within two hours of cooking and eat it within three to four days. Reheat slices until hot throughout before serving.

Can you freeze thin-crust shredded rib meat pizza?

Yes, thin-crust shredded rib meat pizza can be frozen. Wrap slices separately and seal them in a freezer-safe container; thaw in the refrigerator and reheat in an oven to help the crust stay crisp.

Is thin-crust shredded rib meat pizza a good choice for people with diabetes?

Thin-crust shredded rib meat pizza still contains carbohydrate from the dough, so its effect on blood sugar depends partly on portion size and what else is eaten with it. Pairing a modest portion with non-starchy vegetables can make the meal more balanced; follow your diabetes care plan.

Thin-crust shredded rib meat pizza Vitamins & Minerals

Vitamins

B12

1.02µg · 43% DV

B3

4.51mg · 28% DV

B1

0.26mg · 22% DV

B6

0.32mg · 19% DV

Minerals

Selenium

25µg · 45% DV

Phosphorus

226mg · 32% DV

Sodium

693mg · 30% DV

Zinc

2.81mg · 26% DV

Potassium ⭐

259mg · 8% DV

Thin-crust shredded rib meat pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

18.7
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Thin-crust shredded rib meat pizza

To burn the 297 calories in 1 slice (medium) (110 g):

🚶

73min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

40min

Cycling

🏊

35min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Thin-crust shredded rib meat pizza?

Thin-crust shredded rib meat pizza pairs a crisp, thin base with rib meat cooked until tender and pulled into strands. It may be finished with sauce and cheese, depending on the recipe. It is a modern, meat-topped take on Italian-style pizza rather than a traditional regional dish.

The contrast is part of its appeal: a crunchy crust beneath soft, savoury meat. It is commonly served in slices for a casual meal or shared at gatherings, with the exact toppings varying by pizzeria. It provides protein (14.8 g per 100 g); cheese can also contribute calcium, while the dish may be high in sodium and saturated fat. For a lighter meal, pair a slice with a generous green salad.

How Nutritious Is Thin-crust shredded rib meat pizza?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Thin-crust shredded rib meat pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin-crust shredded rib meat pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thin-crust shredded rib meat pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin-crust shredded rib meat pizza Fat Profile

SATURATED

5.12g

MONOUNSATURATED

4.68g

POLYUNSATURATED

1.63g

⚖️

Omega 6:3 ratio 16.6:1

Above the ideal 4:1 (16.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.