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A thin, round pizza with a lightly browned crisp-looking crust, topped with melted pale cheese, red sauce, and scattered browned pieces of rib meat.

Thin crust rib meat pizza Calories

Thin-crust pizza topped with rib meat, relatively high in protein

CALORIES · 100 G

285kcal

GI

58medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

1.8g

Quick answer

1 slice (medium) of Thin crust rib meat pizza (95 g) has 271 calories. That works out to 285 calories per 100 g. It contains 24.5 g of carbs, 13.5 g of protein, 13.2 g of fat and 1.7 g of fiber. Its 18.1 µg of Selenium covers 33% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Thin crust rib meat pizza Nutrition Facts

Selected: 1 slice (medium) · 95 g

271

KCAL / 95G

Carbs

24.5g

· 9% DV

Protein

13.5g

· 27% DV

Fat

13.2g

· 17% DV

Fiber

1.7g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 36% · Protein 20% · Fat 44%

Thin crust rib meat pizza nutrition facts table · 1 slice (medium) (95 g)

NutrientAmount% DV
Calories271 kcal
Total fat13.2 g17%
Saturated fat4.85 g24%
Trans fat0.17 g
Sodium608 mg26%
Total carbohydrate24.5 g9%
Fiber1.7 g6%
Protein13.5 g27%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Thin crust rib meat pizza?

ServingAmountCalories
1 slice (medium)95 g271 kcal
1 piece (small)35 g100 kcal
1 piece (medium)55 g157 kcal
1 slice (thin)70 g200 kcal
100 g100 g285 kcal
1 slice (thick)125 g356 kcal
1 serving (medium)180 g513 kcal
2 slice (double)190 g542 kcal
1 serving (large)280 g798 kcal
1 pack (small)350 g998 kcal

Calculated from 285 calories per 100 g.

Frequently Asked Questions About Thin crust rib meat pizza

What is on a thin crust rib meat pizza?

A thin crust rib meat pizza usually has a thin pizza base, tomato sauce, cheese, and cooked rib meat removed from the bone. Toppings such as onion or peppers may be added, but the cheese and seasonings vary by recipe.

How do you make thin crust rib meat pizza at home?

To make thin crust rib meat pizza at home, roll the dough thin, spread on a modest layer of sauce and cheese, then add cooked rib meat. Bake in a thoroughly preheated oven until the base is crisp and the toppings are hot.

Should the rib meat be cooked before putting it on thin crust rib meat pizza?

Yes, cook the rib meat before adding it to thin crust rib meat pizza. Ribs need longer cooking than a pizza takes, and cooking them first makes it easy to remove the bones and add tender, bite-sized meat.

Why is thin crust rib meat pizza soggy in the middle?

Thin crust rib meat pizza can turn soggy if the sauce is too wet, the toppings are piled on, or the oven is not hot enough. Use a light layer of sauce, drain moist toppings, and bake on a preheated tray or pizza stone.

How do you reheat thin crust rib meat pizza without making it soggy?

Reheat thin crust rib meat pizza in a covered skillet over low to medium heat to crisp the base while warming the toppings. An oven also works well; a microwave is quicker but tends to soften the crust.

How long does thin crust rib meat pizza last in the fridge?

Thin crust rib meat pizza keeps for 3–4 days in the refrigerator when it is refrigerated within two hours of cooking and stored in a covered container. Reheat leftovers until hot throughout, and discard pizza left at room temperature for too long.

Can you freeze thin crust rib meat pizza?

Yes, thin crust rib meat pizza can be frozen. Freeze the slices separately or with parchment between them in an airtight package, then reheat from thawed in an oven to help the base stay crisp.

What goes well with thin crust rib meat pizza?

A crisp green salad with tomatoes or a simple slaw goes well with thin crust rib meat pizza. Fresh, tangy sides balance the rich rib meat and cheese without competing with the pizza’s smoky, savory flavor.

What is the difference between thin crust rib meat pizza and deep-dish pizza?

Thin crust rib meat pizza has a slim, crisp base, while deep-dish pizza has a much thicker, softer, bread-like crust and usually holds more filling. The thin base lets the rib meat and other toppings stand out more.

What toppings go best on thin crust rib meat pizza?

Onion, peppers, mushrooms, and mozzarella are good toppings for thin crust rib meat pizza. Since rib meat has a rich, savory flavor, keeping the toppings moderate helps the crust cook evenly and keeps the meat from being overwhelmed.

Thin crust rib meat pizza Vitamins & Minerals

Vitamins

B12

0.59µg · 25% DV

B3

2.76mg · 17% DV

B2

0.17mg · 13% DV

Biotin

3.8µg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

204mg · 29% DV

Sodium

608mg · 26% DV

Calcium

173mg · 17% DV

Potassium ⭐

200mg · 6% DV

Thin crust rib meat pizza Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

14.3
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Thin crust rib meat pizza

To burn the 271 calories in 1 slice (medium) (95 g):

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

32min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Thin crust rib meat pizza?

Thin crust rib meat pizza pairs a thin pizza base with sauce, cheese and cooked rib meat. It draws on Italian-style pizza, while the rib topping gives it a heartier character; the exact seasoning and sauce vary by recipe.

The base is usually crisp around the edges, with a tender, savoury topping. It works well as a shared lunch or dinner, served with a green salad, and is often cut into slices for casual eating. Rib meat makes it more protein-forward than a simple cheese-topped slice: it provides 14.2 g of protein per 100 g. For a lighter meal, keep the portion moderate and add salad rather than extra sides.

How Nutritious Is Thin crust rib meat pizza?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Thin crust rib meat pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin crust rib meat pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Thin crust rib meat pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin crust rib meat pizza Fat Profile

SATURATED

4.85g

MONOUNSATURATED

4.75g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 29.3:1

Above the ideal 4:1 (29.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.