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Thin crust pizza with tuna and corn Calories

Thin crust means less dough than regular pizza; provides protein from tuna and carbohydrates from corn.

CALORIES

255kcal

58medium

POTASSIUM

190mg

FIBER

2.1g

Thin crust pizza with tuna and corn Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

27.4g

· 43%

Protein

12.8g

· 20%

Fat

10.4g

· 37%

Fiber

2.1g

Thin crust pizza with tuna and corn Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

3.2mg · 20% DV

0.14mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Sodium

520mg · 23% DV

Calcium

180mg · 18% DV

Thin crust pizza with tuna and corn Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Thin crust pizza with tuna and corn Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Thin crust pizza with tuna and corn Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish yes

Soy free

Sesame free

Which Diets Is Thin crust pizza with tuna and corn Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Thin crust pizza with tuna and corn Fat Profile

SATURATED

3.6g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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McDonald's Big Mac

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Thin crust pizza with tuna and corn — Frequently Asked Questions

How many calories are in thin crust tuna and corn pizza?

Thin crust tuna and corn pizza contains 255 calories per 100 g. A 100 g serving also provides 12.8 g of protein, 27.4 g of carbohydrates, and 10.4 g of fat.

Is thin crust tuna and corn pizza suitable for a pescatarian diet?

Yes, it is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It is a processed food and contains gluten, dairy, and fish.

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Nutrition data compiled from USDA FoodData Central and scientific sources.