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Thin crust pizza

Thin crust, lower calories, crispy base

CALORIES

245kcal

70high

POTASSIUM

170mg

FIBER

2.2g

Nutrition Facts

100g

245

KCAL / 100G

Carbs

32.5g

· 53%

Protein

10.2g

· 17%

Fat

8.1g

· 30%

Fiber

2.2g

Glycemic Analysis

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Allergen Profile

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.3:1

Above the ideal 4:1 (11.3:1).

Vitamin & Mineral Analysis

Vitamins

0.18mg · 15% DV

B12

0.35µg · 15% DV

2.1mg · 13% DV

0.16mg · 12% DV

Minerals

Sodium

520mg · 23% DV

Phosphorus

120mg · 17% DV

Selenium

7.5µg · 14% DV

Calcium

120mg · 12% DV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.