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Thin-Crust Mortadella Pizza Calories
Source of protein and calcium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Thin-Crust Mortadella Pizza (115 g) has 320 calories. That works out to 278 calories per 100 g. It contains 32 g of carbs, 14.3 g of protein, 15.1 g of fat and 1.8 g of fiber. Its 27.6 µg of Selenium covers 50% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Thin-Crust Mortadella Pizza Nutrition Facts
Selected: 1 slice (medium) · 115 g
320
KCAL / 115G
Carbs
32g
· 12% DV
Protein
14.3g
· 29% DV
Fat
15.1g
· 19% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 18% · Fat 42%
Thin-Crust Mortadella Pizza nutrition facts table · 1 slice (medium) (115 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 320 kcal | |
| Total fat | 15.1 g | 19% |
| Saturated fat | 5.81 g | 29% |
| Trans fat | 0.09 g | |
| Sodium | 908 mg | 39% |
| Total carbohydrate | 32 g | 12% |
| Fiber | 1.8 g | 6% |
| Protein | 14.3 g | 29% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Thin-Crust Mortadella Pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 115 g | 320 kcal |
| 1 slice (thin) | 70 g | 195 kcal |
| 100 g | 100 g | 278 kcal |
| 1 slice (thick) | 160 g | 445 kcal |
| 1 serving (large) | 180 g | 500 kcal |
| 1 piece (small) | 220 g | 612 kcal |
| 2 slice (double) | 230 g | 639 kcal |
| 1 piece (medium) | 340 g | 945 kcal |
| 1 piece (large) | 470 g | 1307 kcal |
Calculated from 278 calories per 100 g.
Frequently Asked Questions About Thin-Crust Mortadella Pizza
What makes Thin-Crust Mortadella Pizza different from regular pizza?
Thin-Crust Mortadella Pizza pairs a crisp, thin base with mortadella, a smooth Italian cooked sausage that is often served in delicate slices. Unlike many standard meat-topped pizzas, it may be finished with pistachios or fresh cheese after baking.
Is Thin-Crust Mortadella Pizza an Italian pizza?
Yes, Thin-Crust Mortadella Pizza is an Italian-inspired combination, though it is not one single, protected traditional recipe. Modern pizzerias often pair mortadella with mozzarella or burrata and pistachios, while the crust, sauce, and toppings vary by cook.
Why does Thin-Crust Mortadella Pizza often have pistachios on it?
Pistachios add crunch and a lightly sweet, nutty flavor to Thin-Crust Mortadella Pizza. They complement the savory mortadella and creamy cheese; sprinkle them on after baking so they keep their texture and do not lose their aroma in the oven.
Should mortadella go on Thin-Crust Mortadella Pizza before or after baking?
Mortadella can go on Thin-Crust Mortadella Pizza after baking, or near the end of cooking. It is already cooked, and prolonged oven heat can dry its thin slices; adding it late helps preserve its soft texture and delicate flavor.
Can you put burrata on Thin-Crust Mortadella Pizza?
Yes, burrata works well on Thin-Crust Mortadella Pizza. Add it after the pizza comes out of the oven so its creamy center stays fresh rather than melting away; tear it into pieces and serve promptly.
How do you keep Thin-Crust Mortadella Pizza crispy when reheating it?
Reheat Thin-Crust Mortadella Pizza in a covered skillet over low to medium heat to crisp the base without drying the topping. An oven also works; a microwave is convenient but tends to make thin crust soft.
How long does leftover Thin-Crust Mortadella Pizza last in the fridge?
Leftover Thin-Crust Mortadella Pizza keeps for up to three days in a covered container in the refrigerator if chilled within two hours of cooking. Reheat only the slices you plan to eat, and discard pizza left out for an extended period.
What should you serve with Thin-Crust Mortadella Pizza?
Serve Thin-Crust Mortadella Pizza with a crisp green salad, such as arugula dressed with lemon or vinegar. Its fresh, tangy flavor balances the savory meat and cheese without competing with the pizza’s toppings.
Can Thin-Crust Mortadella Pizza make you gain weight?
Thin-Crust Mortadella Pizza can contribute to weight gain if it regularly leads you to eat more energy than you use. Its thin base does not automatically make it a light choice; portion size and how often you eat it matter.
Can people with diabetes eat Thin-Crust Mortadella Pizza?
People with diabetes can include Thin-Crust Mortadella Pizza if they account for its crust and the meal’s total carbohydrates. Thin crust still contains carbohydrates, so follow your individual meal plan; ask your clinician or dietitian for personalized guidance.
Thin-Crust Mortadella Pizza Vitamins & Minerals
Vitamins
B12
0.83µg · 35% DV
B3
3.91mg · 24% DV
B1
0.25mg · 21% DV
B2
0.23mg · 18% DV
Minerals
Selenium
28µg · 51% DV
Sodium
908mg · 39% DV
Phosphorus
241mg · 34% DV
Calcium
213mg · 21% DV
Potassium ⭐
213mg · 6% DV
Thin-Crust Mortadella Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Thin-Crust Mortadella Pizza
To burn the 320 calories in 1 slice (medium) (115 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Thin-Crust Mortadella Pizza?
Thin-crust mortadella pizza pairs a thin, crisp-edged base with the mild, finely textured Italian cooked sausage known as mortadella, often associated with Bologna. It is a contemporary variation on Italian-style pizza rather than a single fixed regional recipe; the toppings and sauce can vary. The thinner base lets the savory sausage and melted cheese stand out without a thick, bready bite.
Serve it hot by the slice as a casual meal, with a green salad or vegetables on the side. It works well for sharing, too. It provides protein and calcium, with 12.4 g of protein per 100 g. If you want a lighter meal, keep to a moderate slice and add a generous salad rather than extra toppings.
How Nutritious Is Thin-Crust Mortadella Pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Thin-Crust Mortadella Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin-Crust Mortadella Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin-Crust Mortadella Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin-Crust Mortadella Pizza Fat Profile
SATURATED
5.81g
MONOUNSATURATED
6.5g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 15.2:1
Above the ideal 4:1 (15.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.