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Thin-crust frozen pizza Calories
Thin-crust frozen pizza; typically high in sodium and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Thin-crust frozen pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
30g
· 47%
Protein
11g
· 17%
Fat
10g
· 36%
Fiber
2.1g
Thin-crust frozen pizza Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B12
0.48µg · 20% DV
B3
3.1mg · 19% DV
B2
0.22mg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
205mg · 29% DV
Sodium
650mg · 28% DV
Calcium
220mg · 22% DV
Thin-crust frozen pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Thin-crust frozen pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Thin-crust frozen pizza Contain Allergens?
Contains these allergens:
Which Diets Is Thin-crust frozen pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Thin-crust frozen pizza Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Thin-crust frozen pizza
Thin-crust frozen pizza — Frequently Asked Questions
How many calories are in thin-crust frozen pizza?
Thin-crust frozen pizza provides 250 calories per 100 g. Your total calorie intake depends on how much pizza you eat.
How much protein does thin-crust frozen pizza have?
It contains 11 g of protein per 100 g. The protein amount increases with the portion consumed.
How many carbs are in thin-crust frozen pizza?
There are 30 g of carbohydrates in 100 g of thin-crust frozen pizza. The crust contributes to its carbohydrate content.
Is thin-crust frozen pizza high in fat?
Thin-crust frozen pizza contains 10 g of fat per 100 g. Fat is one component of its 250-calorie energy value per 100 g.
What is the glycemic index of thin-crust frozen pizza?
Thin-crust frozen pizza has a glycemic index of 55. This indicates a moderate glycemic impact.
Does thin-crust frozen pizza contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. Fiber intake will vary based on the amount eaten.
Can thin-crust frozen pizza fit into a diet?
It can fit into a calorie-aware eating plan when portions are considered, as it has 250 calories per 100 g. However, it is classified as ultra-processed.
Is thin-crust frozen pizza vegetarian?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does thin-crust frozen pizza contain gluten or dairy?
Yes, it contains gluten and dairy allergens. It may not be suitable for people with gluten or dairy allergies or intolerances.
Is thin-crust frozen pizza healthy?
It provides 11 g of protein and 2.1 g of fiber per 100 g, but it is classified as ultra-processed. Its place in a balanced diet depends on portion size and overall eating habits.
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Nutrition data compiled from USDA FoodData Central and scientific sources.